Lifter profile
Valaida Wise
4 meets from 2022 to 2025
Top 99.4 %
of ranked women, by best DOTS
Valaida Wise competed in 4 powerlifting meets between 2022 and 2025, with USAPL. The best total, 155 kg (raw, -84 kg), was set in May 2024 at Ladies of Steel. With 144.16 DOTS, Valaida Wise ranks #136,687 among women in the USA rankings and in the top 99.4% of ranked women worldwide.
25kg
May 4, 2024 · USAPL
35kg
May 4, 2024 · USAPL
100kg
May 3, 2025 · USAPL
155kg
Raw · -84 kg
144.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2025 | Ladies of SteelUSAPL · Raw · FR-M3 | 90 kg83.1 | 2022.522.5 | 3032.535 | 87.595100 | 155 | 143.36 | 1 |
| May 3, 2025 | Ladies of SteelUSAPL · Raw · Push-pull · FR-M3 | 90 kg83.1 | — | 3032.535 | 87.595100 | 132.5 | 122.55 | 1 |
| May 3, 2025 | Ladies of SteelUSAPL · Raw · FR-M3b | 90 kg83.1 | 2022.522.5 | 3032.535 | 87.595100 | 155 | 143.36 | 1 |
| May 4, 2024 | Ladies of SteelUSAPL · Raw · FR-M3b | 82.5 kg82.15 | 2525· | 3032.535 | 8592.595 | 155 | 144.16 | 1 |
| May 4, 2024 | Ladies of SteelUSAPL · Raw · FR-M3 | 82.5 kg82.15 | 2525· | 3032.535 | 8592.595 | 155 | 144.16 | 1 |
| May 4, 2024 | Ladies of SteelUSAPL · Raw · Push-pull · FR-M3 | 82.5 kg82.15 | — | 3032.535 | 8592.595 | 130 | 120.91 | 1 |
| Apr 29, 2023 | Baltimore Single-Lift Raw OpenUSAPL · Raw · Deadlift only · FR-O | 75 kg74.5 | — | — | 77.58592.5 | 92.5 | 90.41 | 1 |
| Apr 29, 2023 | Baltimore Single-Lift Raw OpenUSAPL · Raw · Bench only · FR-M3 | 75 kg74.5 | — | 27.53032.5 | — | 30 | 29.32 | 1 |
| Nov 19, 2022 | Maryland State Bench & Deadlift ChampionshipsUSAPL · Raw · Deadlift only · FR-O | 82.5 kg77.35 | — | — | 707580 | 80 | 76.68 | 5 |
| Nov 19, 2022 | Maryland State Bench & Deadlift ChampionshipsUSAPL · Raw · Bench only · FR-M3 | 82.5 kg77.35 | — | 2527.532.5 | — | 27.5 | 26.36 | 2 |
- Ladies of Steel1
May 3, 2025 · USAPL · Raw
SQ22.5
BP32.5
DL100
Total155
- Ladies of Steel1
May 3, 2025 · USAPL · Raw
SQ—
BP32.5
DL100
Total132.5
- Ladies of Steel1
May 3, 2025 · USAPL · Raw
SQ22.5
BP32.5
DL100
Total155
- Ladies of Steel1
May 4, 2024 · USAPL · Raw
SQ25
BP35
DL95
Total155
- Ladies of Steel1
May 4, 2024 · USAPL · Raw
SQ25
BP35
DL95
Total155
- Ladies of Steel1
May 4, 2024 · USAPL · Raw
SQ—
BP35
DL95
Total130
- Baltimore Single-Lift Raw Open1
Apr 29, 2023 · USAPL · Raw
SQ—
BP—
DL92.5
Total92.5
- Baltimore Single-Lift Raw Open1
Apr 29, 2023 · USAPL · Raw
SQ—
BP30
DL—
Total30
- Maryland State Bench & Deadlift Championships5
Nov 19, 2022 · USAPL · Raw
SQ—
BP—
DL80
Total80
- Maryland State Bench & Deadlift Championships2
Nov 19, 2022 · USAPL · Raw
SQ—
BP27.5
DL—
Total27.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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