Lifter profile
Valbona Aliu
1 meet in 2019
Top 70.2 %
of ranked women, by best DOTS
Valbona Aliu competed in one powerlifting meet in 2019, with UPA. The best total, 252.5 kg (raw, -69 kg), was set in February 2019 at Iowa Strong. With 267.24 DOTS, Valbona Aliu ranks #90,450 among women in the USA rankings and in the top 70.2% of ranked women worldwide.
97.5kg
Feb 16, 2019 · UPA
42.5kg
Feb 16, 2019 · UPA
112.5kg
Feb 16, 2019 · UPA
252.5kg
Raw · -69 kg
267.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2019 | Iowa StrongUPA · Raw · FSR | 67.5 kg64.7 | 82.592.597.5 | 32.54042.5 | 100107.5112.5 | 252.5 | 267.24 | 2 |
- Iowa Strong2
Feb 16, 2019 · UPA · Raw
SQ97.5
BP42.5
DL112.5
Total252.5
Similar level
Lifters with the closest best DOTS.
- Fanny NogueroFrance · FFForce242.5kg267.15 DOTS
- Yvonne DymockSweden · SSF250kg267.04 DOTS
- D. VanHeckeFrance · CNFA300kg267.46 DOTS
- Lisa PayetFrance · FFForce297.5kg266.95 DOTS
- Cécile MaglioneFrance · FFForce257.5kg267.57 DOTS
- Annabelle LotyFrance · WPC-France225kg266.90 DOTS
- Mathilde SelingheFrance · WPC-France217.5kg266.90 DOTS
- Ophelie A-SimFrance · FFForce282.5kg266.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile