Lifter profile
Valentin Bonnot
2 meets from 2023 to 2024
Top 41.9 %
of ranked men, by best DOTS
Valentin Bonnot competed in 2 powerlifting meets between 2023 and 2024, with FFForce. The best total, 485 kg (raw, -74 kg), was set in January 2024 at Challenge de Bourgogne, 27.5 kg more than at the first full-power meet in January 2023. With 366.13 DOTS, Valentin Bonnot ranks #3,950 among men in the France rankings and in the top 41.9% of ranked men worldwide.
192.5kg
Jan 28, 2024 · FFForce
97.5kg
Jan 28, 2024 · FFForce
195kg
Jan 28, 2024 · FFForce
485kg
Raw · -74 kg
366.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 28, 2024 | Challenge de BourgogneFFForce · Raw · Juniors | 74 kg69.5 | 192.5200200 | 9097.5100 | 182.5195207.5 | 485 | 366.13 | 5 |
| Jan 29, 2023 | Championnats Régionaux BFCFFForce · Raw · Juniors | 74 kg72.9 | 172.5172.5190 | 82.587.587.5 | 162.5170180 | 457.5 | 334.34 | 3 |
- Challenge de Bourgogne5
Jan 28, 2024 · FFForce · Raw
SQ192.5
BP97.5
DL195
Total485
- Championnats Régionaux BFC3
Jan 29, 2023 · FFForce · Raw
SQ190
BP87.5
DL180
Total457.5
Competed against
Lifters met at the same meets, same division first.
- Mathéo DuvernetFrance · 2 meets together581kg459.39 DOTS
- Pierre StahlFrance · 2 meets together562.5kg409.22 DOTS
- Bastien GardeuxFrance · 1 meet together525kg404.88 DOTS
- Edouard LesieurFrance · 1 meet together550kg404.15 DOTS
- Tom GuyonFrance · 1 meet together542.5kg392.93 DOTS
- Maxence Le GuiffFrance · 1 meet together517.5kg374.49 DOTS
- Mathieu GérardFrance · 1 meet together505kg338.76 DOTS
- Matteo DumasFrance · 1 meet together422.5kg326.34 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile