Lifter profile
Valentin Gontar
28 meets from 2016 to 2021
Top 4.2 %
of ranked men, by best DOTS
Valentin Gontar competed in 28 powerlifting meets between 2016 and 2021, with UPC, GPA, and WPRO. The best total, 672.5 kg (wraps, -83 kg), was set in December 2021 at Iron Nation 8, 102.5 kg more than at the first full-power meet in March 2017. With 484.00 DOTS, Valentin Gontar ranks #937 among men in the Ukraine rankings and in the top 4.2% of ranked men worldwide.
265kg
Nov 15, 2019 · GPA
150kg
Dec 4, 2021 · WPRO
272.5kg
May 25, 2019 · WPRO
672.5kg
Wraps · -83 kg
484.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2021 | Iron Nation 8WPRO · Wraps · Open | 82.5 kg79.5 | 240252.5262.5 | 140147.5150 | 255270275 | 672.5 | 465.44 | 1 |
| Dec 4, 2021 | Iron Nation 8WPRO · Raw · Deadlift only · Open | 82.5 kg79.5 | — | — | 255270275 | 270 | 186.87 | 1 |
| Sep 18, 2021 | Myron CupUPC · Raw · Deadlift only · Open | 82.5 kg82.5 | — | — | 250260270 | 270 | 182.90 | 1 |
| Dec 4, 2020 | Kiev CupUPC · Raw · Deadlift only · Amateur Open | 82.5 kg78.5 | — | — | 247.5255255 | 247.5 | 172.60 | 2 |
| Nov 14, 2020 | European ChampionshipsGPA · Raw · Deadlift only · Open | 82.5 kg78.5 | — | — | 240250260 | 250 | 174.34 | 2 |
| Sep 19, 2020 | Myron CupUPC · Raw · Push-pull · Open | 82.5 kg78.7 | — | 140145145 | 250257.5262.5 | 397.5 | 276.78 | 1 |
| Sep 19, 2020 | Myron CupUPC · Raw · Deadlift only · Open | 82.5 kg78.7 | — | — | 250257.5262.5 | 257.5 | 179.30 | 2 |
| Jul 24, 2020 | Ukrainian ChampionshipsUPC · Raw · Push-pull · Open | 75 kg75 | — | 140145145 | 250260260 | 400 | 286.97 | 1 |
| Jul 24, 2020 | Ukrainian ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg75 | — | — | 250260260 | 260 | 186.53 | 1 |
| Jul 24, 2020 | Ukrainian ChampionshipsUPC · Wraps · Open | 75 kg75 | 230240240 | 140145145 | 250260260 | 640 | 459.15 | 1 |
| Dec 14, 2019 | Kyev CupUPC · Raw · Push-pull · Open | 75 kg73.9 | — | 140145147.5 | 250260267.5 | 407.5 | 295.15 | 1 |
| Dec 14, 2019 | Kyev CupUPC · Raw · Deadlift only · Open | 75 kg73.9 | — | — | 250260267.5 | 260 | 188.31 | 2 |
| Dec 14, 2019 | Kyev CupUPC · Raw · Open | 75 kg73.9 | 240260260 | 140145147.5 | 250260267.5 | 647.5 | 468.98 | 1 |
| Nov 15, 2019 | Eurasian CupGPA · Wraps · Open | 75 kg74.2 | 250260265 | 145150155 | 260267.5267.5 | 670 | 484.00 | 1 |
| Nov 15, 2019 | Eurasian CupGPA · Raw · Deadlift only · Open | 75 kg74.2 | — | — | 260260260 | — | — | DQ |
| Nov 15, 2019 | Eurasian CupGPA · Raw · Push-pull · Open | 75 kg74.2 | — | 145150155 | 260267.5267.5 | 405 | 292.57 | 1 |
| Oct 12, 2019 | Ukrainian CupUPC · Raw · Deadlift only · Open | 75 kg75 | — | — | 257.5265270.5 | 265 | 190.12 | 2 |
| Oct 12, 2019 | Ukrainian CupUPC · Raw · Push-pull · Open | 75 kg75 | — | 145150150 | 257.5265270.5 | 410 | 294.14 | 1 |
| Oct 12, 2019 | Ukrainian CupUPC · Wraps · Open | 75 kg75 | 240247.5260 | 145150150 | 257.5265270.5 | 670 | 480.67 | 1 |
| May 25, 2019 | Spartans TournamentWPRO · Wraps · Open | —75.6 | 230240247.5 | 145150152.5 | 260267.5272.5 | 670 | 478.24 | 1 |
| Apr 13, 2019 | Ukrainian ChampionshipsUPC · Raw · Push-pull · Open | 75 kg75 | — | 140145150 | 250260270 | 420 | 301.32 | 1 |
| Apr 13, 2019 | Ukrainian ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg75 | — | — | 250260270 | 270 | 193.70 | 1 |
| Apr 13, 2019 | Ukrainian ChampionshipsUPC · Wraps · Open | 75 kg75 | 230242.5242.5 | 140145150 | 250260270 | 650 | 466.32 | 1 |
| Feb 19, 2019 | Sparta CupUPC · Raw · Deadlift only · Open | 75 kg74.85 | — | — | 250260270 | 270 | 193.95 | 1 |
| Feb 19, 2019 | Sparta CupUPC · Raw · Push-pull · Open | 75 kg74.85 | — | 140142.5145 | 250260270 | 415 | 298.11 | 1 |
| Dec 14, 2018 | Kyev CupUPC · Raw · Deadlift only · Open | 82.5 kg78.2 | — | — | 255262.5265 | 262.5 | 183.49 | 1 |
| Dec 14, 2018 | Kyev CupUPC · Wraps · Open | 82.5 kg78.2 | 225235242.5 | 145150150 | 250260271.5 | 647.5 | 452.60 | 1 |
| Nov 22, 2018 | World ChampionshipsGPA · Raw · Deadlift only · Open | 82.5 kg78.35 | — | — | 250260265 | 265 | 185.02 | 2 |
| Nov 22, 2018 | World ChampionshipsGPA · Wraps · Open | 82.5 kg78.35 | 220235240 | 140147.5150 | 250260265 | 655 | 457.31 | 1 |
| Oct 13, 2018 | Ukrainian СupUPC · Raw · Deadlift only · Open | 82.5 kg79.6 | — | — | 247.5255262.5 | 262.5 | 181.54 | 1 |
| Oct 13, 2018 | Ukrainian СupUPC · Wraps · Open | 82.5 kg79.6 | 230240240 | 140147.5147.5 | 247.5255262.5 | 650 | 449.54 | 1 |
| Jun 2, 2018 | Kyev ChampionshipsUPC · Wraps · Open | 82.5 kg78.65 | 212.5230235 | 130140142.5 | 235245252.5 | 622.5 | 433.62 | 1 |
| Jun 2, 2018 | Kyev ChampionshipsUPC · Raw · Deadlift only · Open | 82.5 kg78.65 | — | — | 235245252.5 | 252.5 | 175.89 | 1 |
| Apr 20, 2018 | Ukrainian ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg73.4 | — | — | 240250250 | 240 | 174.60 | 3 |
| Dec 2, 2017 | Kyev CupUPC · Raw · Deadlift only · Open | 75 kg73.3 | — | — | 240250252.5 | 250 | 182.04 | 2 |
| Nov 25, 2017 | Livoberezhzhya CupUPC · Wraps · Open | 75 kg75 | 180·· | 130140145 | 230242.5250 | 570 | 408.93 | 1 |
| Nov 25, 2017 | Livoberezhzhya CupUPC · Raw · Deadlift only · Open | 75 kg75 | — | — | 230242.5250 | 250 | 179.36 | 1 |
| Nov 11, 2017 | European CupGPA · Raw · Deadlift only · Open | 75 kg73.65 | — | — | 240247.5252.5 | 247.5 | 179.66 | 1 |
| Oct 6, 2017 | Ukrainian CupUPC · Raw · Deadlift only · Open | 75 kg74.15 | — | — | 235240250 | 240 | 173.45 | 1 |
| Oct 6, 2017 | Ukrainian CupUPC · Wraps · Open | 75 kg74.15 | 210·· | 130140140 | 230240250 | 590 | 426.39 | 1 |
| Sep 16, 2017 | Cherkasy Oblast ChampionshipsUPC · Wraps · Open | 75 kg74.6 | 200220230 | 130140140 | 225235245 | 615 | 442.73 | 1 |
| Sep 16, 2017 | Cherkasy Oblast ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg74.6 | — | — | 225235245 | 245 | 176.37 | 1 |
| Jul 1, 2017 | Khorol PowerlandUPC · Raw · Deadlift only · Open | 75 kg72.9 | — | — | 220230240 | 230 | 168.08 | 2 |
| Jun 3, 2017 | Kyev and Kyev Oblast ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg73.65 | — | — | 230240245 | 240 | 174.21 | 1 |
| Apr 8, 2017 | Ukrainian ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg73.65 | — | — | 220230237.5 | 237.5 | 172.40 | 1 |
| Mar 18, 2017 | Poltavska Oblast ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg73.4 | — | — | 220232.5237.5 | 237.5 | 172.78 | 1 |
| Mar 18, 2017 | Poltavska Oblast ChampionshipsUPC · Raw · Open | 75 kg73.4 | 190200210 | 110120132.5 | 220232.5237.5 | 570 | 414.68 | 1 |
| Feb 11, 2017 | Spartan ChampionshipsUPC · Raw · Deadlift only · Open | 75 kg73.9 | — | — | 220230240 | 230 | 166.59 | 2 |
| Feb 11, 2017 | Spartan ChampionshipsUPC · Raw · Bench only · Open | 75 kg73.5 | — | 135135140 | — | 135 | 98.13 | 2 |
| Nov 19, 2016 | Livoberezhya Bench Press & Deadlift CupUPC · Raw · Deadlift only · Open | 75 kg72.2 | — | — | 210210217.5 | 217.5 | 159.97 | 3 |
| Nov 19, 2016 | Livoberezhya Bench Press & Deadlift CupUPC · Raw · Bench only · Open | 75 kg72.2 | — | 130135135 | — | 135 | 99.29 | 2 |
- Iron Nation 81
Dec 4, 2021 · WPRO · Wraps
SQ252.5
BP150
DL270
Total672.5
- Iron Nation 81
Dec 4, 2021 · WPRO · Raw
SQ—
BP—
DL270
Total270
- Myron Cup1
Sep 18, 2021 · UPC · Raw
SQ—
BP—
DL270
Total270
- Kiev Cup2
Dec 4, 2020 · UPC · Raw
SQ—
BP—
DL247.5
Total247.5
- European Championships2
Nov 14, 2020 · GPA · Raw
SQ—
BP—
DL250
Total250
- Myron Cup1
Sep 19, 2020 · UPC · Raw
SQ—
BP140
DL257.5
Total397.5
- Myron Cup2
Sep 19, 2020 · UPC · Raw
SQ—
BP—
DL257.5
Total257.5
- Ukrainian Championships1
Jul 24, 2020 · UPC · Raw
SQ—
BP140
DL260
Total400
- Ukrainian Championships1
Jul 24, 2020 · UPC · Raw
SQ—
BP—
DL260
Total260
- Ukrainian Championships1
Jul 24, 2020 · UPC · Wraps
SQ240
BP140
DL260
Total640
- Kyev Cup1
Dec 14, 2019 · UPC · Raw
SQ—
BP147.5
DL260
Total407.5
- Kyev Cup2
Dec 14, 2019 · UPC · Raw
SQ—
BP—
DL260
Total260
- Kyev Cup1
Dec 14, 2019 · UPC · Raw
SQ240
BP147.5
DL260
Total647.5
- Eurasian Cup1
Nov 15, 2019 · GPA · Wraps
SQ265
BP145
DL260
Total670
- Eurasian CupDQ
Nov 15, 2019 · GPA · Raw
SQ—
BP—
DL—
Total—
- Eurasian Cup1
Nov 15, 2019 · GPA · Raw
SQ—
BP145
DL260
Total405
- Ukrainian Cup2
Oct 12, 2019 · UPC · Raw
SQ—
BP—
DL265
Total265
- Ukrainian Cup1
Oct 12, 2019 · UPC · Raw
SQ—
BP145
DL265
Total410
- Ukrainian Cup1
Oct 12, 2019 · UPC · Wraps
SQ260
BP145
DL265
Total670
- Spartans Tournament1
May 25, 2019 · WPRO · Wraps
SQ247.5
BP150
DL272.5
Total670
- Ukrainian Championships1
Apr 13, 2019 · UPC · Raw
SQ—
BP150
DL270
Total420
- Ukrainian Championships1
Apr 13, 2019 · UPC · Raw
SQ—
BP—
DL270
Total270
- Ukrainian Championships1
Apr 13, 2019 · UPC · Wraps
SQ230
BP150
DL270
Total650
- Sparta Cup1
Feb 19, 2019 · UPC · Raw
SQ—
BP—
DL270
Total270
- Sparta Cup1
Feb 19, 2019 · UPC · Raw
SQ—
BP145
DL270
Total415
- Kyev Cup1
Dec 14, 2018 · UPC · Raw
SQ—
BP—
DL262.5
Total262.5
- Kyev Cup1
Dec 14, 2018 · UPC · Wraps
SQ242.5
BP145
DL260
Total647.5
- World Championships2
Nov 22, 2018 · GPA · Raw
SQ—
BP—
DL265
Total265
- World Championships1
Nov 22, 2018 · GPA · Wraps
SQ240
BP150
DL265
Total655
- Ukrainian Сup1
Oct 13, 2018 · UPC · Raw
SQ—
BP—
DL262.5
Total262.5
- Ukrainian Сup1
Oct 13, 2018 · UPC · Wraps
SQ240
BP147.5
DL262.5
Total650
- Kyev Championships1
Jun 2, 2018 · UPC · Wraps
SQ230
BP140
DL252.5
Total622.5
- Kyev Championships1
Jun 2, 2018 · UPC · Raw
SQ—
BP—
DL252.5
Total252.5
- Ukrainian Championships3
Apr 20, 2018 · UPC · Raw
SQ—
BP—
DL240
Total240
- Kyev Cup2
Dec 2, 2017 · UPC · Raw
SQ—
BP—
DL250
Total250
- Livoberezhzhya Cup1
Nov 25, 2017 · UPC · Wraps
SQ180
BP140
DL250
Total570
- Livoberezhzhya Cup1
Nov 25, 2017 · UPC · Raw
SQ—
BP—
DL250
Total250
- European Cup1
Nov 11, 2017 · GPA · Raw
SQ—
BP—
DL247.5
Total247.5
- Ukrainian Cup1
Oct 6, 2017 · UPC · Raw
SQ—
BP—
DL240
Total240
- Ukrainian Cup1
Oct 6, 2017 · UPC · Wraps
SQ210
BP140
DL240
Total590
- Cherkasy Oblast Championships1
Sep 16, 2017 · UPC · Wraps
SQ230
BP140
DL245
Total615
- Cherkasy Oblast Championships1
Sep 16, 2017 · UPC · Raw
SQ—
BP—
DL245
Total245
- Khorol Powerland2
Jul 1, 2017 · UPC · Raw
SQ—
BP—
DL230
Total230
- Kyev and Kyev Oblast Championships1
Jun 3, 2017 · UPC · Raw
SQ—
BP—
DL240
Total240
- Ukrainian Championships1
Apr 8, 2017 · UPC · Raw
SQ—
BP—
DL237.5
Total237.5
- Poltavska Oblast Championships1
Mar 18, 2017 · UPC · Raw
SQ—
BP—
DL237.5
Total237.5
- Poltavska Oblast Championships1
Mar 18, 2017 · UPC · Raw
SQ200
BP132.5
DL237.5
Total570
- Spartan Championships2
Feb 11, 2017 · UPC · Raw
SQ—
BP—
DL230
Total230
- Spartan Championships2
Feb 11, 2017 · UPC · Raw
SQ—
BP135
DL—
Total135
- Livoberezhya Bench Press & Deadlift Cup3
Nov 19, 2016 · UPC · Raw
SQ—
BP—
DL217.5
Total217.5
- Livoberezhya Bench Press & Deadlift Cup2
Nov 19, 2016 · UPC · Raw
SQ—
BP135
DL—
Total135
Competed against
Lifters met at the same meets, same division first.
- Evgeniy BolobanUkraine · 7 meets together630kg450.07 DOTS
- Dmytro SolovyovUkraine · 3 meets together870kg592.61 DOTS
- Yuriy KovalenkoUkraine · 3 meets together797.5kg486.17 DOTS
- Sergiy ShevchenkoUkraine · 2 meets together617.5kg456.51 DOTS
- Vitaliy KobetsUkraine · 1 meet together715kg475.76 DOTS
- Artur DubininUkraine · 1 meet together670kg467.24 DOTS
- Igor IlchenkoUkraine · 1 meet together595kg465.68 DOTS
- Sergiy ChaliyUkraine · 1 meet together675kg458.82 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile