Lifter profile
Valentin Khlystov
3 meets from 2015 to 2016
Top 48.9 %
of ranked men, by best DOTS
Valentin Khlystov competed in 3 powerlifting meets between 2015 and 2016, with FPR. The best total, 482.5 kg (single-ply, -74 kg), was set in December 2016 at Perm Krai Juniors Powerlifting Championships, 222.5 kg more than at the first full-power meet in February 2015. With 353.09 DOTS, Valentin Khlystov ranks #22,103 among men in the Russia rankings and in the top 48.9% of ranked men worldwide.
192.5kg
Dec 16, 2016 · FPR
100kg
Dec 16, 2016 · FPR
192.5kg
Oct 28, 2016 · FPR
482.5kg
Single-ply · -74 kg
353.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2016 | Perm Krai Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 74 kg72.75 | — | — | — | 482.5 | 353.09 | 1 |
| Oct 28, 2016 | Perm Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.4 | — | — | — | 472.5 | 343.75 | 5 |
| Feb 28, 2015 | Perm Krai Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 59 kg57.5 | — | — | — | 260 | 227.43 | 4 |
- Perm Krai Juniors Powerlifting Championships1
Dec 16, 2016 · FPR · Single-ply
SQ192.5
BP100
DL190
Total482.5
- Perm Krai Powerlifting Championships5
Oct 28, 2016 · FPR · Single-ply
SQ182.5
BP97.5
DL192.5
Total472.5
- Perm Krai Juniors Powerlifting Championships4
Feb 28, 2015 · FPR · Single-ply
SQ90
BP55
DL115
Total260
Competed against
Lifters met at the same meets, same division first.
- Aleksandr PustovalovRussia · 1 meet together705kg510.17 DOTS
- Ilya TroshevRussia · 1 meet together685kg459.52 DOTS
- Denis RyabovRussia · 1 meet together790kg538.88 DOTS
- Andrey LopotaRussia · 2 meets together885kg504.39 DOTS
- Dmitriy LikhachevRussia · 2 meets together720kg465.68 DOTS
- Dmitriy ShvetsovRussia · 1 meet together865kg585.94 DOTS
- Aleksandr MakarushaRussia · 1 meet together777.5kg527.22 DOTS
- Nikita GolovinRussia · 1 meet together952.5kg524.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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