Lifter profile

Valentin Mironov

RussiaMen-93 kgRawGPARPU

2 meets in 2015

Valentin Mironov competed in 2 powerlifting meets in 2015, with GPA and RPU. Best competition lifts: bench press 145 kg and deadlift 225 kg.

Squat

—

Bench press

145kg

Mar 26, 2015 · RPU

Deadlift

225kg

Nov 6, 2015 · GPA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %4/6

Deadlift100 %4/4

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 6, 2015	Eastern European CupGPA · Raw · Deadlift only · Teen 18-19	100 kg92.1	—	—	205215225	225	143.83	1
Nov 6, 2015	Eastern European CupGPA · Raw · Bench only · Teen 18-19	100 kg92.1	—	130135140	—	135	86.30	1
Mar 26, 2015	Eastern European ChampionshipsRPU · Raw · Deadlift only · Teen 16-17	100 kg95	—	—	190··	190	119.68	1
Mar 26, 2015	Eastern European ChampionshipsRPU · Raw · Bench only · Teen 16-17	100 kg95	—	130137.5145	—	145	91.33	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.