Lifter profile

Valentin Ponsin

FranceMen-105 kgRawWPC-France

2 meets from 2017 to 2019

Top 62.6 %

of ranked men, by best DOTS

#5,904 DOTS · France

Valentin Ponsin competed in 2 powerlifting meets between 2017 and 2019, with WPC-France. The best total, 527.5 kg (wraps, -105 kg), was set in April 2019 at Open Nationals, 47.5 kg more than at the first full-power meet in April 2017. With 327.58 DOTS, Valentin Ponsin ranks #5,904 among men in the France rankings and in the top 62.6% of ranked men worldwide.

Squat

200kg

Apr 27, 2019 · WPC-France

Bench press

110kg

Apr 27, 2019 · WPC-France

Deadlift

217.5kg

Apr 27, 2019 · WPC-France

Total

527.5kg

Wraps · -105 kg

DOTS

327.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press60 %3/5
Deadlift64 %7/11

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Meet history

2 meets

  • Open Nationals

    Apr 27, 2019 · WPC-France · Wraps

    1
    SQ

    200

    BP

    110

    DL

    217.5

    Total

    527.5

  • Open Nationals

    Apr 27, 2019 · WPC-France · Raw

    1
    SQ

    —

    BP

    —

    DL

    210

    Total

    210

  • Finale France

    Apr 8, 2017 · WPC-France · Wraps

    2
    SQ

    170

    BP

    95

    DL

    215

    Total

    480

  • Finale France

    Apr 8, 2017 · WPC-France · Raw

    2
    SQ

    —

    BP

    —

    DL

    205

    Total

    205

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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