Lifter profile

Valentina Gridasova

RussiaWomen-63 kgRawWPC-RUS

1 meet in 2019

Top 72.2 %

of ranked women, by best DOTS

#9,423 DOTS · Russia

Valentina Gridasova competed in one powerlifting meet in 2019, with WPC-RUS. The best total, 237.5 kg (raw, -63 kg), was set in October 2019 at Adrenaline. With 263.28 DOTS, Valentina Gridasova ranks #9,423 among women in the Russia rankings and in the top 72.2% of ranked women worldwide.

Squat

80kg

Oct 1, 2019 · WPC-RUS

Bench press

40kg

Oct 1, 2019 · WPC-RUS

Deadlift

117.5kg

Oct 1, 2019 · WPC-RUS

Total

237.5kg

Raw · -63 kg

DOTS

263.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Adrenaline

    Oct 1, 2019 · WPC-RUS · Raw

    1
    SQ

    80

    BP

    40

    DL

    117.5

    Total

    237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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