Lifter profile
Valentina Gromak
3 meets from 2020 to 2021
Valentina Gromak competed in 3 powerlifting meets between 2020 and 2021, with NAP. Best competition lifts: deadlift 165 kg.
—
—
165kg
Oct 2, 2021 · NAP
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 2, 2021 | Eurasian Power Sports ChampionshipsNAP · Raw · Deadlift only · Amateur Open | 82.5 kg81.7 | — | — | 145155165 | 165 | 153.87 | 1 |
| Feb 27, 2021 | Hero City CupNAP · Raw · Deadlift only · Amateur Open | 82.5 kg79.1 | — | — | 130140152.5 | 140 | 132.66 | 1 |
| Feb 23, 2020 | Sevastopol CupNAP · Raw · Deadlift only · Amateur Open | 82.5 kg79.3 | — | — | 132.5140150 | 150 | 141.96 | 1 |
- Eurasian Power Sports Championships1
Oct 2, 2021 · NAP · Raw
SQ—
BP—
DL165
Total165
- Hero City Cup1
Feb 27, 2021 · NAP · Raw
SQ—
BP—
DL140
Total140
- Sevastopol Cup1
Feb 23, 2020 · NAP · Raw
SQ—
BP—
DL150
Total150
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile