Lifter profile

Valentina Khmelnikova

RussiaWomen-52 kgSingle-plyFPR

8 meets from 2008 to 2011

Top 15.1 %

of ranked women, by best DOTS

#3,036 DOTS · Russia

Valentina Khmelnikova competed in 8 powerlifting meets between 2008 and 2011, with FPR. The best total, 315 kg (single-ply, -52 kg), was set in January 2009 at Volga District Powerlifting Championships, 10 kg more than at the first full-power meet in September 2008. With 383.95 DOTS, Valentina Khmelnikova ranks #3,036 among women in the Russia rankings and in the top 15.1% of ranked women worldwide.

Squat

135kg

Jan 21, 2009 · FPR

Bench press

57.5kg

Jan 20, 2010 · FPR

Deadlift

130kg

Oct 5, 2009 · FPR

Total

315kg

Single-ply · -52 kg

DOTS

383.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press83 %5/6
Deadlift—

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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