Lifter profile
Valentina Paolo
3 meets from 2025 to 2026
Top 26.4 %
of ranked women, by best DOTS
Valentina Paolo competed in 3 powerlifting meets between 2025 and 2026, with IPL and IPL-Italy. The best total, 310 kg (raw, -63 kg), was set in June 2026 at European Championship, 44.5 kg more than at the first full-power meet in December 2025. With 351.56 DOTS, Valentina Paolo ranks #950 among women in the Italy rankings and in the top 26.4% of ranked women worldwide.
107.5kg
Apr 18, 2026 · IPL-Italy
67.5kg
Apr 18, 2026 · IPL-Italy
140kg
Jun 27, 2026 · IPL
310kg
Raw · -63 kg
351.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | European ChampionshipIPL · Raw · Open | 60 kg57.9 | 97.5105110 | 606570 | 120130140 | 310 | 351.56 | 3 |
| Jun 27, 2026 | European ChampionshipIPL · Raw · Bench only · Open | 60 kg57.9 | — | 606570 | — | 65 | 73.71 | 3 |
| Jun 27, 2026 | European ChampionshipIPL · Raw · Deadlift only · Open | 60 kg57.9 | — | — | 120130140 | 140 | 158.77 | 2 |
| Apr 18, 2026 | National Powerlifting ChampionshipIPL-Italy · Raw · Open | 60 kg59 | 95105107.5 | 62.567.570 | 110120132.5 | 307.5 | 344.53 | 2 |
| Dec 6, 2025 | Coppa ItaliaIPL · Raw · Open | 60 kg57.3 | 90100112.5 | 5065.570 | 80100110 | 265.5 | 303.14 | 2 |
- European Championship3
Jun 27, 2026 · IPL · Raw
SQ105
BP65
DL140
Total310
- European Championship3
Jun 27, 2026 · IPL · Raw
SQ—
BP65
DL—
Total65
- European Championship2
Jun 27, 2026 · IPL · Raw
SQ—
BP—
DL140
Total140
- National Powerlifting Championship2
Apr 18, 2026 · IPL-Italy · Raw
SQ107.5
BP67.5
DL132.5
Total307.5
- Coppa Italia2
Dec 6, 2025 · IPL · Raw
SQ100
BP65.5
DL100
Total265.5
Competed against
Lifters met at the same meets, same division first.
- Samantha SandnerGermany · 1 meet together400kg450.99 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
- Kristine KobzaUSA · 1 meet together497.5kg487.67 DOTS
- Mary TsimpiGreece · 1 meet together417.5kg485.66 DOTS
- Neve WardUK · 1 meet together465kg456.14 DOTS
- Yaël VergoosenNetherlands · 1 meet together385kg450.64 DOTS
- Evelyn EisensehrUK · 1 meet together—
- Andrea ThurnerAustria · 1 meet together476kg473.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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