Lifter profile
Valentina Rodionova
13 meets from 2009 to 2020
Top 6.7 %
of ranked women, by best DOTS
Valentina Rodionova competed in 13 powerlifting meets between 2009 and 2020, with FPR, NAP, and IPF. The best total, 392.5 kg (raw, -76 kg), was set in August 2020 at Last Man Standing 2, 190 kg more than at the first full-power meet in November 2009. With 425.25 DOTS, Valentina Rodionova ranks #1,677 among women in the Russia rankings and in the top 6.7% of ranked women worldwide.
145kg
Aug 15, 2020 · NAP
87.5kg
Aug 15, 2020 · NAP
160kg
Aug 15, 2020 · NAP
392.5kg
Raw · -76 kg
425.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2020 | Last Man Standing 2NAP · Raw · Pro Open | 75 kg71 | 140145150 | 87.59090 | 150155160 | 392.5 | 393.79 | 1 |
| Apr 2, 2011 | Irkutsk Raw Disabled & Student's Bench Press ChampionshipsFPR · Raw · Bench only · Open | 47 kg47 | — | 47.55052.5 | — | 50 | 65.53 | 2 |
| Jan 22, 2011 | Irkutsk Oblast Juniors Powerifting ChampionshipsFPR · Single-ply · Juniors | 52 kg49.1 | — | — | — | 335 | 425.25 | 1 |
| Dec 3, 2010 | Irkutsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 48 kg47.6 | — | 606567.5 | — | 67.5 | 87.64 | 2 |
| Dec 3, 2010 | Irkutsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 48 kg47.6 | — | 606567.5 | — | 67.5 | 87.64 | 2 |
| Nov 27, 2010 | Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open | 48 kg47.3 | — | — | — | 317.5 | 414.15 | 1 |
| Sep 27, 2010 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 44 kg44 | 95105110 | 505055 | 95105122.5 | 270 | 371.88 | 3 |
| Jun 22, 2010 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 44 kg43.9 | — | — | — | 262.5 | 362.19 | 1 |
| May 15, 2010 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg45.9 | — | — | — | 255 | 340.14 | 2 |
| Apr 24, 2010 | Irkutsk Raw Disabled & Students Bench Press ChampionshipsFPR · Raw · Bench only · Open | 48 kg45.38 | — | 3537.540 | — | 40 | 53.81 | 2 |
| Apr 10, 2010 | Shelekhov Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46 | — | — | — | 250 | 332.93 | 1 |
| Feb 26, 2010 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46.5 | — | — | — | 247.5 | 326.95 | 1 |
| Jan 16, 2010 | Irkutsk Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg44.8 | — | — | — | 227.5 | 309.06 | 1 |
| Nov 21, 2009 | Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open | 48 kg44.6 | — | — | — | 202.5 | 276.04 | 3 |
- Last Man Standing 21
Aug 15, 2020 · NAP · Raw
SQ145
BP87.5
DL160
Total392.5
- Irkutsk Raw Disabled & Student's Bench Press Championships2
Apr 2, 2011 · FPR · Raw
SQ—
BP50
DL—
Total50
- Irkutsk Oblast Juniors Powerifting Championships1
Jan 22, 2011 · FPR · Single-ply
SQ137.5
BP67.5
DL130
Total335
- Irkutsk Bench Press Championships2
Dec 3, 2010 · FPR · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Irkutsk Bench Press Championships2
Dec 3, 2010 · FPR · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Irkutsk Oblast Powerlifting Cup1
Nov 27, 2010 · FPR · Single-ply
SQ127.5
BP62.5
DL127.5
Total317.5
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 27, 2010 · IPF · Single-ply
SQ110
BP55
DL105
Total270
- Russian Sub-Juniors Powerlifting Championships1
Jun 22, 2010 · FPR · Single-ply
SQ100
BP50
DL112.5
Total262.5
- Irkutsk Oblast Powerlifting Championships2
May 15, 2010 · FPR · Single-ply
SQ105
BP45
DL105
Total255
- Irkutsk Raw Disabled & Students Bench Press Championships2
Apr 24, 2010 · FPR · Raw
SQ—
BP40
DL—
Total40
- Shelekhov Powerlifting Championships1
Apr 10, 2010 · FPR · Single-ply
SQ102.5
BP45
DL102.5
Total250
- Irkutsk Powerlifting Championships1
Feb 26, 2010 · FPR · Single-ply
SQ107.5
BP45
DL95
Total247.5
- Irkutsk Juniors Powerlifting Championships1
Jan 16, 2010 · FPR · Single-ply
SQ92.5
BP40
DL95
Total227.5
- Irkutsk Oblast Powerlifting Cup3
Nov 21, 2009 · FPR · Single-ply
SQ82.5
BP35
DL85
Total202.5
Competed against
Lifters met at the same meets, same division first.
- Irina BekhterevaRussia · 2 meets together265kg329.43 DOTS
- Dina KlimenkovaRussia · 1 meet together430kg563.54 DOTS
- Yu InoueJapan · 1 meet together375kg500.20 DOTS
- Ganna AleksieievaUkraine · 1 meet together370kg490.26 DOTS
- Tamara StenkovaUkraine · 1 meet together337.5kg469.80 DOTS
- Molly JaegerUSA · 1 meet together347.5kg458.31 DOTS
- Alesha SummersUSA · 1 meet together327.5kg455.07 DOTS
- Tatiana SmolekhoRussia · 1 meet together470kg550.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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