Lifter profile
Valentina Shirobokova
16 meets from 2005 to 2011
Top 3.6 %
of ranked women, by best DOTS
Valentina Shirobokova competed in 16 powerlifting meets between 2005 and 2011, with FPR. The best total, 435 kg (single-ply, -69 kg), was set in April 2008 at Russian Juniors Powerlifting Championships, 157.5 kg more than at the first full-power meet in November 2005. With 454.81 DOTS, Valentina Shirobokova ranks #1,030 among women in the Russia rankings and in the top 3.6% of ranked women worldwide.
170kg
Feb 1, 2009 · FPR
97.5kg
May 15, 2009 · FPR
170kg
Apr 23, 2008 · FPR
435kg
Single-ply · -69 kg
454.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2011 | Irkutsk Raw Disabled & Student's Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg63 | — | 606565 | — | 65 | 69.91 | 1 |
| Jul 31, 2010 | Russian Railways Bench Press TournamentFPR · Raw · Bench only · Open | 60 kg58.75 | — | 57.56575 | — | 65 | 73.03 | 3 |
| Apr 24, 2010 | Irkutsk Raw Disabled & Students Bench Press ChampionshipsFPR · Raw · Bench only · Open | 60 kg60 | — | 5057.560 | — | 60 | 66.51 | 2 |
| Dec 6, 2009 | Irkutsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg62.3 | — | 707580 | — | 80 | 86.63 | 1 |
| May 15, 2009 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg65.2 | — | — | — | 407.5 | 429.32 | 1 |
| Apr 12, 2009 | Irkutsk Bench Press ChampionshipsFPR · Raw · Bench only · Open | 67.5 kg65.3 | — | 758085 | — | 85 | 89.47 | 1 |
| Feb 1, 2009 | Irkutsk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg66.3 | — | — | — | 400 | 417.29 | 1 |
| May 17, 2008 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.2 | — | — | — | 420 | 434.72 | 1 |
| Apr 23, 2008 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg66.05 | — | — | — | 435 | 454.81 | 6 |
| Nov 23, 2007 | Irkutsk Obast Powerlifting CupFPR · Single-ply · Open | 75 kg67.75 | — | — | — | — | — | DQ |
| Nov 4, 2007 | Irkutsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg66.5 | — | 859090 | — | 85 | 88.52 | 2 |
| May 18, 2007 | Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg65.35 | — | — | — | 392.5 | 412.96 | 3 |
| May 4, 2007 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg65.4 | — | — | — | 397.5 | 418.03 | 1 |
| Nov 17, 2006 | Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open | 75 kg68.05 | — | — | — | 347.5 | 357.09 | 1 |
| May 19, 2006 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg61.9 | — | — | — | 272.5 | 296.26 | 3 |
| Nov 12, 2005 | Irkutsk Powerlifting CupFPR · Single-ply · Open | 67.5 kg61.2 | — | — | — | 277.5 | 303.83 | 4 |
- Irkutsk Raw Disabled & Student's Bench Press Championships1
Apr 2, 2011 · FPR · Raw
SQ—
BP65
DL—
Total65
- Russian Railways Bench Press Tournament3
Jul 31, 2010 · FPR · Raw
SQ—
BP65
DL—
Total65
- Irkutsk Raw Disabled & Students Bench Press Championships2
Apr 24, 2010 · FPR · Raw
SQ—
BP60
DL—
Total60
- Irkutsk Oblast Bench Press Championships1
Dec 6, 2009 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Irkutsk Oblast Powerlifting Championships1
May 15, 2009 · FPR · Single-ply
SQ160
BP97.5
DL150
Total407.5
- Irkutsk Bench Press Championships1
Apr 12, 2009 · FPR · Raw
SQ—
BP85
DL—
Total85
- Irkutsk Oblast Juniors Powerlifting Championships1
Feb 1, 2009 · FPR · Single-ply
SQ170
BP90
DL140
Total400
- Irkutsk Oblast Powerlifting Championships1
May 17, 2008 · FPR · Single-ply
SQ160
BP95
DL165
Total420
- Russian Juniors Powerlifting Championships6
Apr 23, 2008 · FPR · Single-ply
SQ170
BP95
DL170
Total435
- Irkutsk Obast Powerlifting CupDQ
Nov 23, 2007 · FPR · Single-ply
SQ160
BP—
DL—
Total—
- Irkutsk Bench Press Championships2
Nov 4, 2007 · FPR · Single-ply
SQ—
BP85
DL—
Total85
- Russian Railways Powerlifting Championships3
May 18, 2007 · FPR · Single-ply
SQ150
BP82.5
DL160
Total392.5
- Irkutsk Oblast Powerlifting Championships1
May 4, 2007 · FPR · Single-ply
SQ152.5
BP85
DL160
Total397.5
- Irkutsk Oblast Powerlifting Cup1
Nov 17, 2006 · FPR · Single-ply
SQ137.5
BP75
DL135
Total347.5
- Irkutsk Oblast Powerlifting Championships3
May 19, 2006 · FPR · Single-ply
SQ105
BP57.5
DL110
Total272.5
- Irkutsk Powerlifting Cup4
Nov 12, 2005 · FPR · Single-ply
SQ110
BP57.5
DL110
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Evgeniya SukhovaRussia · 6 meets together590kg571.06 DOTS
- Anna ShemetovaRussia · 6 meets together462.5kg478.51 DOTS
- Alena MaltsevaRussia · 4 meets together446kg520.06 DOTS
- Tatyana VislotskayaRussia · 2 meets together492.5kg537.47 DOTS
- Evgeniya TomilovskayaRussia · 2 meets together510kg535.97 DOTS
- Anastasiya MusaevaRussia · 2 meets together490kg506.31 DOTS
- Irina SobolevaRussia · 1 meet together467.5kg543.50 DOTS
- Yulia MedvedevaRussia · 1 meet together627.5kg641.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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