Lifter profile
Valeria Haro
2 meets from 2021 to 2022
Top 16.9 %
of ranked women, by best DOTS
Valeria Haro competed in 2 powerlifting meets between 2021 and 2022, with FESUPO. The best total, 477.5 kg (single-ply, 84+ kg), was set in September 2022 at IX Campeonato Sudamericano, 22.5 kg more than at the first full-power meet in December 2021. With 377.83 DOTS, Valeria Haro ranks #95 among women in the Ecuador rankings and in the top 16.9% of ranked women worldwide.
210kg
Sep 6, 2022 · FESUPO
92.5kg
Sep 6, 2022 · FESUPO
177.5kg
Sep 6, 2022 · FESUPO
477.5kg
Single-ply · 84+ kg
377.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2022 | IX Campeonato SudamericanoFESUPO · Raw · Open | 84+ kg127.1 | 170185185 | 607080 | 150165177.5 | 427.5 | 337.91 | 3 |
| Sep 6, 2022 | IX Campeonato SudamericanoFESUPO · Single-ply · Open | 84+ kg126.55 | 180195210 | 658592.5 | 150165175 | 477.5 | 377.83 | 1 |
| Dec 8, 2021 | XXXV Campeonato SudamericanoFESUPO · Raw · Open | 84+ kg118.6 | 165190205 | 556575 | 150165175 | 455 | 366.30 | 1 |
- IX Campeonato Sudamericano3
Sep 6, 2022 · FESUPO · Raw
SQ170
BP80
DL177.5
Total427.5
- IX Campeonato Sudamericano1
Sep 6, 2022 · FESUPO · Single-ply
SQ210
BP92.5
DL175
Total477.5
- XXXV Campeonato Sudamericano1
Dec 8, 2021 · FESUPO · Raw
SQ205
BP75
DL175
Total455
Competed against
Lifters met at the same meets, same division first.
- Maria Vitória Gauterio BernadotteBrazil · 1 meet together547.5kg465.50 DOTS
- Cícera TavaresBrazil · 2 meets together623kg637.78 DOTS
- Carmen BuenoEcuador · 2 meets together487.5kg594.21 DOTS
- Salome ArmasEcuador · 2 meets together575kg560.83 DOTS
- Iolanda Costa ZolyoneBrazil · 2 meets together567.5kg552.34 DOTS
- Miriam HernandezUSA · 2 meets together422.5kg521.67 DOTS
- Daiana La BellaArgentina · 2 meets together422.5kg492.21 DOTS
- Joselyn GarciaEcuador · 2 meets together522.5kg484.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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