Lifter profile
Valerie Arango
12 meets from 2018 to 2020
Top 27.5 %
of ranked women, by best DOTS
Valerie Arango competed in 12 powerlifting meets between 2018 and 2020, with THSWPA. The best total, 265.35 kg (single-ply, -47 kg), was set in February 2020 at HD Girls LCQ, 95.25 kg more than at the first full-power meet in January 2018. With 348.80 DOTS, Valerie Arango ranks #31,287 among women in the USA rankings and in the top 27.5% of ranked women worldwide.
106.59kg
Feb 19, 2020 · THSWPA
47.63kg
Feb 19, 2020 · THSWPA
111.13kg
Feb 19, 2020 · THSWPA
265.35kg
Single-ply · -47 kg
348.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2020 | HD Girls LCQTHSWPA · Single-ply · Girls | 47.8 kg46.81 | — | — | — | 265.35 | 348.80 | 2 |
| Feb 4, 2020 | PEARLAND ISD ANNUAL GIRLS MEETTHSWPA · Single-ply · Girls | 47.8 kg47.72 | — | — | — | 254.01 | 329.19 | 2 |
| Jan 11, 2020 | Gator MeetTHSWPA · Single-ply · Squat + bench · Girls | 47.8 kg46.45 | — | — | — | 131.54 | 173.90 | 3 |
| Feb 5, 2019 | 4th Annual Pearland MeetTHSWPA · Single-ply · Girls | 47.8 kg44.63 | — | — | — | 233.6 | 318.27 | 2 |
| Jan 30, 2019 | HD3THSWPA · Single-ply · Girls | 44.2 kg43.64 | — | — | — | 226.8 | 314.36 | 1 |
| Jan 19, 2019 | SplendoraTHSWPA · Single-ply · Girls | 44.2 kg43.91 | — | — | — | 226.8 | 312.87 | 3 |
| Jan 12, 2019 | Gator Powerlifting MeetTHSWPA · Single-ply · Girls | 44.2 kg44.23 | — | — | — | 206.38 | 283.12 | 3 |
| Feb 24, 2018 | Regionals- Region 4 Division 1THSWPA · Single-ply · Girls | 44.2 kg43.73 | — | — | — | 201.85 | 279.34 | 6 |
| Feb 14, 2018 | Valentines Day Girls LQMTHSWPA · Single-ply · Girls | 44.2 kg42.55 | — | — | — | 213.19 | 301.36 | 1 |
| Feb 3, 2018 | Shepherd HS InvitationalTHSWPA · Single-ply · Girls | 44.2 kg42.91 | — | — | — | 167.83 | 235.69 | 3 |
| Jan 27, 2018 | Smithville Powerlifting ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg42.91 | — | — | — | 190.51 | 267.54 | 2 |
| Jan 13, 2018 | Gator Powerlifting MeetTHSWPA · Single-ply · Girls | 44.2 kg42.09 | — | — | — | 170.1 | 242.51 | 3 |
- HD Girls LCQ2
Feb 19, 2020 · THSWPA · Single-ply
SQ106.59
BP47.63
DL111.13
Total265.35
- PEARLAND ISD ANNUAL GIRLS MEET2
Feb 4, 2020 · THSWPA · Single-ply
SQ95.25
BP47.63
DL111.13
Total254.01
- Gator Meet3
Jan 11, 2020 · THSWPA · Single-ply
SQ86.18
BP45.36
DL—
Total131.54
- 4th Annual Pearland Meet2
Feb 5, 2019 · THSWPA · Single-ply
SQ88.45
BP38.56
DL106.59
Total233.6
- HD31
Jan 30, 2019 · THSWPA · Single-ply
SQ88.45
BP34.02
DL104.33
Total226.8
- Splendora3
Jan 19, 2019 · THSWPA · Single-ply
SQ83.91
BP38.56
DL104.33
Total226.8
- Gator Powerlifting Meet3
Jan 12, 2019 · THSWPA · Single-ply
SQ81.65
BP31.75
DL92.99
Total206.38
- Regionals- Region 4 Division 16
Feb 24, 2018 · THSWPA · Single-ply
SQ74.84
BP34.02
DL92.99
Total201.85
- Valentines Day Girls LQM1
Feb 14, 2018 · THSWPA · Single-ply
SQ81.65
BP34.02
DL97.52
Total213.19
- Shepherd HS Invitational3
Feb 3, 2018 · THSWPA · Single-ply
SQ63.5
BP31.75
DL72.57
Total167.83
- Smithville Powerlifting Championships2
Jan 27, 2018 · THSWPA · Single-ply
SQ68.04
BP31.75
DL90.72
Total190.51
- Gator Powerlifting Meet3
Jan 13, 2018 · THSWPA · Single-ply
SQ68.04
BP24.95
DL77.11
Total170.1
Competed against
Lifters met at the same meets, same division first.
- Isabella GonzalesUSA · 2 meets together474kg456.41 DOTS
- Jessica EspinalUSA · 1 meet together433.5kg571.28 DOTS
- Ashley VillanuevaUSA · 1 meet together412.5kg518.65 DOTS
- Camila RecendezUSA · 5 meets together419.57kg451.04 DOTS
- Alyssa HillUSA · 2 meets together421.84kg478.29 DOTS
- Hannah CasasUSA · 2 meets together444.52kg495.33 DOTS
- Erieanna LopezUSA · 2 meets together467.2kg491.51 DOTS
- Savannah WilliamsUSA · 2 meets together506.5kg455.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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