Lifter profile

Valerie Dew

USAWomen84+ kgWrapsUSPA

4 meets from 2016 to 2018

Top 2 %

of ranked women, by best DOTS

#1,734 DOTS · USA

Valerie Dew competed in 4 powerlifting meets between 2016 and 2018, with USPA. The best total, 592.5 kg (wraps, 84+ kg), was set in May 2018 at Kern US Open, 217.5 kg more than at the first full-power meet in October 2016. With 481.30 DOTS, Valerie Dew ranks #1,734 among women in the USA rankings and in the top 2% of ranked women worldwide.

Squat

215kg

May 12, 2018 · USPA

Bench press

127.5kg

May 12, 2018 · USPA

Deadlift

250kg

May 12, 2018 · USPA

Total

592.5kg

Wraps · 84+ kg

DOTS

481.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

  • Kern US Open

    May 12, 2018 · USPA · Wraps

    2
    SQ

    215

    BP

    127.5

    DL

    250

    Total

    592.5

  • DCS Fall Open

    Oct 14, 2017 · USPA · Wraps

    1
    SQ

    187.5

    BP

    110

    DL

    227.5

    Total

    525

  • DCS Fall Open

    Oct 14, 2017 · USPA · Wraps

    1
    SQ

    187.5

    BP

    110

    DL

    227.5

    Total

    525

  • DCS Winter Open

    Feb 11, 2017 · USPA · Wraps

    1
    SQ

    147.5

    BP

    92.5

    DL

    182.5

    Total

    422.5

  • Grinder Open

    Oct 15, 2016 · USPA · Raw

    1
    SQ

    115

    BP

    85

    DL

    175

    Total

    375

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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