Lifter profile
Valerie Frenklah
4 meets from 2017 to 2021
Top 98 %
of ranked men, by best DOTS
Valerie Frenklah competed in 4 powerlifting meets between 2017 and 2021, with GPC-ISR and INPF. The best total, 250 kg (raw, -66 kg), was set in May 2021 at Open Israel Championships, 30 kg more than at the first full-power meet in April 2017. With 197.22 DOTS, Valerie Frenklah ranks #909 among men in the Israel rankings and in the top 98% of ranked men worldwide.
90kg
May 28, 2021 · INPF
50kg
May 28, 2021 · INPF
110kg
May 28, 2021 · INPF
250kg
Raw · -66 kg
197.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 28, 2021 | Open Israel ChampionshipsINPF · Raw · M8 | 67.5 kg65.4 | 8090100 | 455055 | 100110120 | 250 | 197.22 | 1 |
| May 28, 2021 | Open Israel ChampionshipsINPF · Raw · Deadlift only · M8 | 67.5 kg65.4 | — | — | 8090100 | 90 | 71.00 | 1 |
| Nov 15, 2019 | Israel ChampionshipsGPC-ISR · Wraps · Squat only · M8 | 75 kg69.6 | 7585100 | — | — | 85 | 64.10 | 1 |
| Nov 15, 2019 | Israel ChampionshipsGPC-ISR · Raw · Deadlift only · M8 | 75 kg70 | — | — | 100110120 | 110 | 82.63 | 1 |
| Nov 17, 2017 | Israel ChampionshipsGPC-ISR · Wraps · M7 | 75 kg69.2 | 809090 | 4550· | 100110· | 225 | 170.37 | 1 |
| Apr 28, 2017 | Israel ChampionshipsGPC-ISR · Wraps · M7 | 75 kg69 | 7070· | 455050 | 8090100 | 220 | 166.92 | 1 |
- Open Israel Championships1
May 28, 2021 · INPF · Raw
SQ90
BP50
DL110
Total250
- Open Israel Championships1
May 28, 2021 · INPF · Raw
SQ—
BP—
DL90
Total90
- Israel Championships1
Nov 15, 2019 · GPC-ISR · Wraps
SQ85
BP—
DL—
Total85
- Israel Championships1
Nov 15, 2019 · GPC-ISR · Raw
SQ—
BP—
DL110
Total110
- Israel Championships1
Nov 17, 2017 · GPC-ISR · Wraps
SQ80
BP45
DL100
Total225
- Israel Championships1
Apr 28, 2017 · GPC-ISR · Wraps
SQ70
BP50
DL100
Total220
Competed against
Lifters met at the same meets, same division first.
- Avinoam ShprecherIsrael · 1 meet together622.5kg459.12 DOTS
- Aleksandr RomanichevIsrael · 4 meets together577.5kg490.81 DOTS
- Arthur FantalisIsrael · 4 meets together460kg319.10 DOTS
- Oleksandr AleksieienkoIsrael · 3 meets together705kg479.55 DOTS
- Valery TomilovIsrael · 3 meets together835kg533.03 DOTS
- Vladimír GosinIsrael · 3 meets together740kg470.83 DOTS
- Roy KrispinIsrael · 2 meets together750kg457.75 DOTS
- Ilay BenitaIsrael · 1 meet together756kg511.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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