Lifter profile
Valerie Kraus
3 meets from 2003 to 2016
Top 2.3 %
of ranked men, by best DOTS
Valerie Kraus competed in 3 powerlifting meets between 2003 and 2016, with PAGermany and BVDK. The best total, 735 kg (single-ply, -83 kg), was set in April 2003 at Deutsche Meisterschaft Kraftdreikampf Mannschaft. With 505.70 DOTS, Valerie Kraus ranks #194 among men in the Germany rankings and in the top 2.3% of ranked men worldwide.
280kg
Apr 26, 2003 · BVDK
150kg
Apr 26, 2003 · BVDK
305kg
Apr 26, 2003 · BVDK
735kg
Single-ply · -83 kg
505.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2016 | Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Single-ply · Deadlift only · Masters 55-59 | 90 kg83.35 | — | — | 200225250 | 250 | 168.37 | 1 |
| Apr 26, 2013 | Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Single-ply · Deadlift only · Masters 50-54 | 90 kg84.4 | — | — | 260280300 | 280 | 187.28 | 1 |
| Apr 26, 2003 | Deutsche Meisterschaft Kraftdreikampf MannschaftBVDK · Single-ply · Open | 82.5 kg80.3 | 260280· | 140147.5150 | 290300305 | 735 | 505.70 | 1 |
- Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben1
Apr 30, 2016 · PAGermany · Single-ply
SQ—
BP—
DL250
Total250
- Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben1
Apr 26, 2013 · PAGermany · Single-ply
SQ—
BP—
DL280
Total280
- Deutsche Meisterschaft Kraftdreikampf Mannschaft1
Apr 26, 2003 · BVDK · Single-ply
SQ280
BP150
DL305
Total735
Competed against
Lifters met at the same meets, same division first.
- Fred MarienfeldtGermany · 1 meet together565kg383.79 DOTS
- Daniel KaufmannGermany · 1 meet together765kg468.47 DOTS
- Kurt RoochGermany · 1 meet together690kg507.02 DOTS
- Eduard ZiajaGermany · 1 meet together687.5kg500.61 DOTS
- Thomas MarhofferGermany · 1 meet together690kg495.02 DOTS
- Juri HochstetterGermany · 2 meets together842.5kg512.42 DOTS
- Alexander MittagGermany · 2 meets together800kg474.96 DOTS
- Özkan SavranGermany · 1 meet together870kg562.54 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile