Lifter profile

Valerie Lizbeth Contreras Hidalgo

ColombiaWomen-57 kgRawFCLP

1 meet in 2023

Top 59.7 %

of ranked women, by best DOTS

#448 DOTS · Colombia

Valerie Lizbeth Contreras Hidalgo competed in one powerlifting meet in 2023, with FCLP. The best total, 245 kg (raw, -57 kg), was set in October 2023 at Torneo Nacional Chica Powerlifting V. With 286.72 DOTS, Valerie Lizbeth Contreras Hidalgo ranks #448 among women in the Colombia rankings and in the top 59.7% of ranked women worldwide.

Squat

85kg

Oct 21, 2023 · FCLP

Bench press

45kg

Oct 21, 2023 · FCLP

Deadlift

115kg

Oct 21, 2023 · FCLP

Total

245kg

Raw · -57 kg

DOTS

286.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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