Lifter profile
Valerie Pacas
3 meets from 2018 to 2019
Top 19.6 %
of ranked women, by best DOTS
Valerie Pacas competed in 3 powerlifting meets between 2018 and 2019, with USPA. The best total, 332.5 kg (raw, -63 kg), was set in September 2019 at Drug Tested Southern California Open, 5 kg more than at the first full-power meet in June 2018. With 369.37 DOTS, Valerie Pacas ranks #21,465 among women in the USA rankings and in the top 19.6% of ranked women worldwide.
120kg
Jun 2, 2018 · USPA
80kg
Jun 2, 2018 · USPA
142.5kg
Sep 28, 2019 · USPA
332.5kg
Raw · -63 kg
369.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2019 | Drug Tested Southern California OpenUSPA · Raw · Juniors 20-23 | 60 kg59.8 | 107.5110112.5 | 707577.5 | 130137.5142.5 | 332.5 | 369.37 | 1 |
| Sep 28, 2019 | Drug Tested Southern California OpenUSPA · Raw · Open | 60 kg59.8 | 107.5110112.5 | 707577.5 | 130137.5142.5 | 332.5 | 369.37 | 3 |
| Dec 8, 2018 | Holiday Festival of StrengthUSPA · Raw · Juniors 20-23 | 67.5 kg67.3 | — | — | — | 312.5 | 323.18 | 1 |
| Dec 8, 2018 | Holiday Festival of StrengthUSPA · Raw · Open | 67.5 kg67.3 | — | — | — | 312.5 | 323.18 | 1 |
| Jun 2, 2018 | Drug Tested Metroflex ClassicUSPA · Raw · Juniors 20-23 | 67.5 kg67 | — | — | — | 327.5 | 339.57 | 1 |
- Drug Tested Southern California Open1
Sep 28, 2019 · USPA · Raw
SQ112.5
BP77.5
DL142.5
Total332.5
- Drug Tested Southern California Open3
Sep 28, 2019 · USPA · Raw
SQ112.5
BP77.5
DL142.5
Total332.5
- Holiday Festival of Strength1
Dec 8, 2018 · USPA · Raw
SQ112.5
BP75
DL125
Total312.5
- Holiday Festival of Strength1
Dec 8, 2018 · USPA · Raw
SQ112.5
BP75
DL125
Total312.5
- Drug Tested Metroflex Classic1
Jun 2, 2018 · USPA · Raw
SQ120
BP80
DL127.5
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Sydney HunterUSA · 1 meet together480kg518.26 DOTS
- Sarah PayneUSA · 1 meet together472.5kg493.36 DOTS
- Jazmin ReyesUSA · 1 meet together427.5kg499.08 DOTS
- Hikaru KomiyamaUSA · 1 meet together385kg474.37 DOTS
- Alyssa WuUSA · 1 meet together420kg469.57 DOTS
- Jacky De LunaUSA · 1 meet together395kg477.29 DOTS
- Aura SweeneyUSA · 1 meet together512.5kg461.30 DOTS
- Natalie DoUSA · 1 meet together363kg458.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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