Lifter profile

Valerie Raynor

USAWomen84+ kgSingle-plyUSAPL

2 meets from 2005 to 2006

Top 38.7 %

of ranked women, by best DOTS

#45,706 DOTS · USA

Valerie Raynor competed in 2 powerlifting meets between 2005 and 2006, with USAPL. The best total, 319.78 kg (single-ply, 84+ kg), was set in October 2006 at Pacific Open, 4.99 kg more than at the first full-power meet in November 2005. With 324.99 DOTS, Valerie Raynor ranks #45,706 among women in the USA rankings and in the top 38.7% of ranked women worldwide.

Squat

117.48kg

Nov 19, 2005 · USAPL

Bench press

81.65kg

Oct 20, 2006 · USAPL

Deadlift

137.44kg

Nov 19, 2005 · USAPL

Total

319.78kg

Single-ply · 84+ kg

DOTS

324.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 20, 2006	Pacific OpenUSAPL · Single-ply · F-O	90 kg90	—	—	—	319.78	285.09	1
Nov 19, 2005	State ChampionshipsUSAPL · Single-ply · F-O	67.5 kg67.5	—	—	—	314.79	324.99	1

Pacific Open
Oct 20, 2006 · USAPL · Single-ply
1
SQ
113.4
BP
81.65
DL
124.74
Total
319.78
State Championships
Nov 19, 2005 · USAPL · Single-ply
1
SQ
117.48
BP
59.87
DL
137.44
Total
314.79

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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