Lifter profile
Valerie Ryan
2 meets in 2022
Top 70.3 %
of ranked women, by best DOTS
Valerie Ryan competed in 2 powerlifting meets in 2022, with 365Strong. The best total, 305 kg (raw, 84+ kg), was set in January 2022 at New Year Power Bash. With 267.11 DOTS, Valerie Ryan ranks #90,557 among women in the USA rankings and in the top 70.3% of ranked women worldwide.
105kg
Jan 22, 2022 · 365Strong
57.5kg
Dec 17, 2022 · 365Strong
142.5kg
Jan 22, 2022 · 365Strong
305kg
Raw · 84+ kg
267.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 17, 2022 | Holiday Island Throwdown365Strong · Raw · N-X | 90 kg89.6 | 95105105 | 5557.562.5 | 132.5145145 | 285 | 254.59 | 1 |
| Dec 17, 2022 | Holiday Island Throwdown365Strong · Raw · S-T | 90 kg89.6 | 95105105 | 5557.562.5 | 132.5145145 | 285 | 254.59 | 1 |
| Jan 22, 2022 | New Year Power Bash365Strong · Raw · N-X | 90+ kg93.8 | 92.5100105 | 5057.565 | 127.5142.5150 | 305 | 267.11 | 1 |
- Holiday Island Throwdown1
Dec 17, 2022 · 365Strong · Raw
SQ95
BP57.5
DL132.5
Total285
- Holiday Island Throwdown1
Dec 17, 2022 · 365Strong · Raw
SQ95
BP57.5
DL132.5
Total285
- New Year Power Bash1
Jan 22, 2022 · 365Strong · Raw
SQ105
BP57.5
DL142.5
Total305
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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