Lifter profile

Valerie Shubinel

USAWomenSingle-plyUSAPL

1 meet in 2003

Valerie Shubinel competed in one powerlifting meet in 2003, with USAPL. Best competition lifts: squat 187.5 kg, bench press 150 kg, and deadlift 197.5 kg.

Squat

187.5kg

May 3, 2003 · USAPL

Bench press

150kg

May 3, 2003 · USAPL

Deadlift

197.5kg

May 3, 2003 · USAPL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Viking Open

    May 3, 2003 · USAPL · Single-ply

    1
    SQ

    187.5

    BP

    150

    DL

    197.5

    Total

    535

  • Viking Open

    May 3, 2003 · USAPL · Single-ply

    1
    SQ

    187.5

    BP

    150

    DL

    197.5

    Total

    535

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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