Lifter profile

Valerie Smith#1

USAWomen-76 kgRawIPLUSPAAMPUSAPL

36 meets from 2015 to 2026

Top 1.2 %

of ranked women, by best DOTS

#1,051 DOTS · USA

Valerie Smith competed in 36 powerlifting meets between 2015 and 2026, with USPA, IPL, USAPL, and 3 more. The best total, 506.5 kg (raw, -76 kg), was set in February 2025 at Tested Battle of the Bay XI, 175.38 kg more than at the first full-power meet in January 2016. With 504.19 DOTS, Valerie Smith ranks #1,051 among women in the USA rankings and in the top 1.2% of ranked women worldwide.

Squat

187.5kg

Nov 20, 2025 · IPL

Bench press

122.5kg

Nov 14, 2024 · IPL

Deadlift

207.5kg

Feb 20, 2022 · USPA

Total

506.5kg

Raw · -76 kg

DOTS

504.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %116/137
Bench press83 %202/242
Deadlift75 %167/224

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Meet history

36 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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