Lifter profile

Valerie Spencer

AustraliaWomen-76 kgRawAPLA

1 meet in 2026

Top 75 %

of ranked women, by best DOTS

#6,437 DOTS · Australia

Valerie Spencer competed in one powerlifting meet in 2026, with APLA. The best total, 265 kg (raw, -76 kg), was set in October 2026 at Capital Challenge - Novice. With 257.67 DOTS, Valerie Spencer ranks #6,437 among women in the Australia rankings and in the top 75% of ranked women worldwide.

Squat

95kg

Oct 11, 2026 · APLA

Bench press

50kg

Oct 11, 2026 · APLA

Deadlift

120kg

Oct 11, 2026 · APLA

Total

265kg

Raw · -76 kg

DOTS

257.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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