Lifter profile
Valerie Valentino
3 meets from 2019 to 2020
Top 10.1 %
of ranked women, by best DOTS
Valerie Valentino competed in 3 powerlifting meets between 2019 and 2020, with USPA. The best total, 392.5 kg (raw, -69 kg), was set in October 2020 at North Dakota Open, 62.5 kg more than at the first full-power meet in March 2019. With 405.21 DOTS, Valerie Valentino ranks #10,226 among women in the USA rankings and in the top 10.1% of ranked women worldwide.
157.5kg
Oct 10, 2020 · USPA
75kg
Oct 10, 2020 · USPA
160kg
Oct 10, 2020 · USPA
392.5kg
Raw · -69 kg
405.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2020 | North Dakota OpenUSPA · Raw · Open | 67.5 kg67.5 | 147.5157.5· | 707577.5 | 160165165 | 392.5 | 405.21 | 1 |
| Nov 2, 2019 | North Dakota OpenUSPA · Raw · Juniors 20-23 | 67.5 kg67.4 | 125137.5142.5 | 657075 | 137.5150160 | 372.5 | 384.90 | 1 |
| Nov 2, 2019 | North Dakota OpenUSPA · Raw · Open | 67.5 kg67.4 | 125137.5142.5 | 657075 | 137.5150160 | 372.5 | 384.90 | 1 |
| Mar 23, 2019 | North Dakota Spring Power FestUSPA · Raw · Juniors 20-23 | 67.5 kg65.2 | — | — | — | 330 | 347.67 | 1 |
| Mar 23, 2019 | North Dakota Spring Power FestUSPA · Raw · Open | 67.5 kg65.2 | — | — | — | 330 | 347.67 | 1 |
- North Dakota Open1
Oct 10, 2020 · USPA · Raw
SQ157.5
BP75
DL160
Total392.5
- North Dakota Open1
Nov 2, 2019 · USPA · Raw
SQ142.5
BP70
DL160
Total372.5
- North Dakota Open1
Nov 2, 2019 · USPA · Raw
SQ142.5
BP70
DL160
Total372.5
- North Dakota Spring Power Fest1
Mar 23, 2019 · USPA · Raw
SQ132.5
BP65
DL132.5
Total330
- North Dakota Spring Power Fest1
Mar 23, 2019 · USPA · Raw
SQ132.5
BP65
DL132.5
Total330
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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