Lifter profile
Valerie Villegas
9 meets from 2019 to 2026
Top 41.4 %
of ranked women, by best DOTS
Valerie Villegas competed in 9 powerlifting meets between 2019 and 2026, with USPA and USAPL. The best total, 345 kg (raw, -84 kg), was set in November 2021 at San Diego Fit Expo, 65 kg more than at the first full-power meet in January 2019. With 319.83 DOTS, Valerie Villegas ranks #49,343 among women in the USA rankings and in the top 41.4% of ranked women worldwide.
150kg
Jul 18, 2026 · USPA
57.5kg
Oct 7, 2023 · USPA
157.5kg
Oct 11, 2025 · USPA
345kg
Raw · -84 kg
319.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Tested Napa Summer of StrengthUSPA · Wraps · Open | 90 kg90 | 130150155.5 | 45·· | 142.5160160 | 337.5 | 300.89 | 1 |
| Jul 18, 2026 | Tested Napa Summer of StrengthUSPA · Wraps · Submasters 35-39 | 90 kg90 | 130150155.5 | 45·· | 142.5160160 | 337.5 | 300.89 | 1 |
| Oct 11, 2025 | Tested The East Bay SpooktacularUSPA · Wraps · Submasters 35-39 | 90 kg90 | 137.5156156 | 45·· | 147.5157.5162.5 | 340 | 303.12 | 1 |
| Oct 11, 2025 | Tested The East Bay SpooktacularUSPA · Wraps · Open | 90 kg90 | 137.5156156 | 45·· | 147.5157.5162.5 | 340 | 303.12 | 1 |
| Jun 28, 2025 | Tested Hella Strength's Powerlifting TournamentUSPA · Wraps · Submasters 35-39 | 90 kg90 | 135135135 | 45·· | 135147.5156 | 336 | 299.55 | 1 |
| Jun 28, 2025 | Tested Hella Strength's Powerlifting TournamentUSPA · Wraps · Open | 90 kg90 | 135135135 | 45·· | 135147.5156 | 336 | 299.55 | 1 |
| Oct 7, 2023 | Drug Tested The Resistance SpooktacularUSPA · Raw · Submasters 35-39 | 82.5 kg77.5 | 130145147.5 | 52.557.560 | 102.5135147.5 | 322.5 | 308.79 | 3 |
| Oct 7, 2023 | Drug Tested The Resistance SpooktacularUSPA · Raw · Open | 82.5 kg77.5 | 130145147.5 | 52.557.560 | 102.5135147.5 | 322.5 | 308.79 | 4 |
| Jul 29, 2023 | Powercrush Summer of StrengthUSPA · Raw · Open | 82.5 kg76.4 | 102.5112.5127.5 | 455562.5 | 102.5120137.5 | 287.5 | 277.32 | 3 |
| Nov 20, 2021 | San Diego Fit ExpoUSPA · Raw · Open | 90 kg82.7 | 117.5137.5142.5 | 52.56060 | 125142.5150 | 345 | 319.83 | 2 |
| Feb 8, 2020 | Drug Tested Napa Powercrush OpenUSPA · Raw · Open | 90 kg83.45 | 112.5132.5145 | 37.547.5· | 112.5137.5145 | 317.5 | 293.06 | 1 |
| Aug 10, 2019 | Surf City OpenUSPA · Raw · Open | 82.5 kg82.5 | — | — | — | 332.5 | 308.60 | 1 |
| Jan 19, 2019 | South Bay ClassicUSAPL · Raw · FR-O | 84 kg78.5 | 105132.5132.5 | 42.55050 | 120132.5140 | 280 | 266.35 | 3 |
- Tested Napa Summer of Strength1
Jul 18, 2026 · USPA · Wraps
SQ150
BP45
DL142.5
Total337.5
- Tested Napa Summer of Strength1
Jul 18, 2026 · USPA · Wraps
SQ150
BP45
DL142.5
Total337.5
- Tested The East Bay Spooktacular1
Oct 11, 2025 · USPA · Wraps
SQ137.5
BP45
DL157.5
Total340
- Tested The East Bay Spooktacular1
Oct 11, 2025 · USPA · Wraps
SQ137.5
BP45
DL157.5
Total340
- Tested Hella Strength's Powerlifting Tournament1
Jun 28, 2025 · USPA · Wraps
SQ135
BP45
DL156
Total336
- Tested Hella Strength's Powerlifting Tournament1
Jun 28, 2025 · USPA · Wraps
SQ135
BP45
DL156
Total336
- Drug Tested The Resistance Spooktacular3
Oct 7, 2023 · USPA · Raw
SQ130
BP57.5
DL135
Total322.5
- Drug Tested The Resistance Spooktacular4
Oct 7, 2023 · USPA · Raw
SQ130
BP57.5
DL135
Total322.5
- Powercrush Summer of Strength3
Jul 29, 2023 · USPA · Raw
SQ112.5
BP55
DL120
Total287.5
- San Diego Fit Expo2
Nov 20, 2021 · USPA · Raw
SQ142.5
BP52.5
DL150
Total345
- Drug Tested Napa Powercrush Open1
Feb 8, 2020 · USPA · Raw
SQ132.5
BP47.5
DL137.5
Total317.5
- Surf City Open1
Aug 10, 2019 · USPA · Raw
SQ137.5
BP52.5
DL142.5
Total332.5
- South Bay Classic3
Jan 19, 2019 · USAPL · Raw
SQ105
BP42.5
DL132.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Katie SalerniUSA · 1 meet together540kg540.73 DOTS
- Sofia IniguezUSA · 2 meets together435kg452.39 DOTS
- Jennifer GenatoUSA · 1 meet together358.5kg476.02 DOTS
- Brittainy Chown-MunafoUSA · 1 meet together525kg453.45 DOTS
- Lisa Huerta-SandovalUSA · 1 meet together420kg471.61 DOTS
- Sensze YangUSA · 1 meet together372.5kg457.11 DOTS
- Janine JadallahUSA · 1 meet together442.5kg462.03 DOTS
- Aura SweeneyUSA · 1 meet together512.5kg461.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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