Lifter profile
Valerij Kraus
25 meets from 1988 to 2017
Top 0.6 %
of ranked men, by best DOTS
Valerij Kraus competed in 25 powerlifting meets between 1988 and 2017, with BVDK, FPR, PAGermany, and 4 more. The best total, 800 kg (single-ply, -83 kg), was set in March 1990 at USSR Men's Powerlifting Championship, 90 kg more than at the first full-power meet in February 1988. With 552.25 DOTS, Valerij Kraus ranks #41 among men in the Germany rankings and in the top 0.6% of ranked men worldwide.
300kg
Mar 2, 1990 · FPR
192.5kg
Mar 2, 1990 · FPR
325kg
Feb 28, 1992 · FPR
800kg
Single-ply · -83 kg
552.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2017 | Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Single-ply · Masters 55-59 | 82.5 kg79.7 | 170180180 | 120130· | 65·· | 365 | 252.24 | 1 |
| Oct 13, 2016 | World ChampionshipsWPF · Single-ply · Deadlift only · Masters 55-59 | 82.5 kg79.99 | — | — | 220252.5· | 252.5 | 174.12 | 1 |
| May 1, 2015 | Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Single-ply · Deadlift only · Masters 55-59 | 90 kg85.3 | — | — | 260280285 | 280 | 186.19 | 1 |
| May 3, 2014 | German ChampionshipsGPU · Raw · Deadlift only · M-4 | 90 kg86 | — | — | 220245270 | 270 | 178.76 | 1 |
| Mar 17, 2012 | Landesmannschaftsmeisterschaft KDKBVDK · Single-ply · Open | 93 kg86 | 275295305 | 140150160 | 270280290 | 725 | 479.99 | 1 |
| Nov 26, 2011 | Ruhrpokal BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 83 kg81.7 | — | 145155155 | — | 145 | 98.77 | 1 |
| Apr 2, 2011 | DM Kraftdreikampf SeniorenBVDK · Single-ply · Masters 2 | 83 kg81.9 | 270280287.5 | 155155· | 275285295 | — | — | DQ |
| Sep 27, 2010 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 82.5 kg81.37 | 275275275 | 100120130 | 275285285 | 680 | 464.27 | 1 |
| Sep 28, 2009 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 82.5 kg80.6 | 262.5272.5287.5 | 150155157.5 | 270290305.5 | 717.5 | 492.59 | 1 |
| Apr 4, 2009 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Masters 2 | 82.5 kg79 | 262.5272.5282.5 | 155160160 | 270290· | 732.5 | 508.88 | 1 |
| Nov 18, 2006 | 1. Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 82.5 kg81 | — | — | 285300313 | 300 | 205.37 | 1 |
| Jul 5, 2006 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 82.5 kg79.5 | 270280282.5 | 155160165 | 290297.5305 | 745 | 515.62 | 1 |
| Apr 7, 2006 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Masters 1 | 82.5 kg81 | 282.5282.5300.5 | 160167.5172.5 | 285295312.5 | 762.5 | 521.97 | 1 |
| Jun 25, 2005 | Bavaria CupBVDK · Single-ply · Bench only · Open | 82.5 kg81.3 | — | — | — | 138.35 | 94.51 | 1 |
| Apr 24, 2004 | DMM Endrunde 1. BundesligaBVDK · Single-ply · Open | 82.5 kg81.2 | — | — | — | 760 | 519.52 | 1 |
| Jul 2, 2003 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 82.5 kg80.1 | 262.5272.5277.5 | 142.5147.5152.5 | 290300312.5 | 730 | 503.00 | 2 |
| Nov 22, 2002 | Deutsche Seniorenmeisterschaften KraftdreikampfBVDK · Single-ply · Masters 1 | 82.5 kg76.7 | — | — | — | 690 | 488.08 | 1 |
| Feb 28, 1992 | CIS Powerlifting ChampionshipsFPR · Single-ply · Open | —78.7 | 282.5290290 | 160165167.5 | 310317.5325 | 782.5 | 544.86 | 2 |
| Sep 26, 1991 | USSR Powerlifting CupFPR · Single-ply · Open | 82.5 kg79 | 260270277.5 | 155160· | 295302.5312.5 | 735 | 510.62 | 1 |
| Oct 5, 1990 | USSR Men's Powerlifting CupFPR · Single-ply · Open | 82.5 kg81.65 | 285292.5300 | 190200207.5 | 300310315 | — | — | DD |
| Mar 2, 1990 | USSR Men's Powerlifting ChampionshipFPR · Single-ply · Open | 82.5 kg79.85 | 295295300 | 185192.5197.5 | 300307.5· | 800 | 552.25 | 1 |
| Oct 23, 1989 | USSR Powerlifting CupFPR · Single-ply · Open | 82.5 kg82.5 | — | — | — | 727.5 | 492.80 | 1 |
| Aug 5, 1989 | USSR vs. USA MeetFPR · Single-ply · Open | 90 kg90 | — | — | — | 780 | 504.35 | 3 |
| Feb 17, 1989 | USSR Men's Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg79.8 | 265·· | 195195· | 290300· | — | — | DQ |
| Feb 19, 1988 | USSR Powerlifting CupFPR · Single-ply · Open | 82.5 kg77.6 | 240240· | 180190· | 282.5290· | 710 | 498.62 | 1 |
- Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben1
Apr 28, 2017 · PAGermany · Single-ply
SQ180
BP120
DL65
Total365
- World Championships1
Oct 13, 2016 · WPF · Single-ply
SQ—
BP—
DL252.5
Total252.5
- Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben1
May 1, 2015 · PAGermany · Single-ply
SQ—
BP—
DL280
Total280
- German Championships1
May 3, 2014 · GPU · Raw
SQ—
BP—
DL270
Total270
- Landesmannschaftsmeisterschaft KDK1
Mar 17, 2012 · BVDK · Single-ply
SQ295
BP150
DL280
Total725
- Ruhrpokal Bankdrücken1
Nov 26, 2011 · BVDK · Single-ply
SQ—
BP145
DL—
Total145
- DM Kraftdreikampf SeniorenDQ
Apr 2, 2011 · BVDK · Single-ply
SQ280
BP—
DL275
Total—
- World Masters Powerlifting Championships1
Sep 27, 2010 · IPF · Single-ply
SQ275
BP130
DL275
Total680
- World Masters Powerlifting Championships1
Sep 28, 2009 · IPF · Single-ply
SQ272.5
BP155
DL290
Total717.5
- Deutsche Meisterschaft Kraftdreikampf Senioren1
Apr 4, 2009 · BVDK · Single-ply
SQ282.5
BP160
DL290
Total732.5
- 1. Deutsche Meisterschaft im Kreuzheben1
Nov 18, 2006 · BVDK · Single-ply
SQ—
BP—
DL300
Total300
- European Masters Powerlifting Championships1
Jul 5, 2006 · EPF · Single-ply
SQ282.5
BP165
DL297.5
Total745
- Deutsche Meisterschaft Kraftdreikampf Senioren1
Apr 7, 2006 · BVDK · Single-ply
SQ282.5
BP167.5
DL312.5
Total762.5
- Bavaria Cup1
Jun 25, 2005 · BVDK · Single-ply
SQ—
BP138.35
DL—
Total138.35
- DMM Endrunde 1. Bundesliga1
Apr 24, 2004 · BVDK · Single-ply
SQ287.5
BP162.5
DL310
Total760
- European Masters Powerlifting Championships2
Jul 2, 2003 · EPF · Single-ply
SQ277.5
BP152.5
DL300
Total730
- Deutsche Seniorenmeisterschaften Kraftdreikampf1
Nov 22, 2002 · BVDK · Single-ply
SQ260
BP140
DL290
Total690
- CIS Powerlifting Championships2
Feb 28, 1992 · FPR · Single-ply
SQ290
BP167.5
DL325
Total782.5
- USSR Powerlifting Cup1
Sep 26, 1991 · FPR · Single-ply
SQ277.5
BP155
DL302.5
Total735
- USSR Men's Powerlifting CupDD
Oct 5, 1990 · FPR · Single-ply
SQ300
BP207.5
DL310
Total—
- USSR Men's Powerlifting Championship1
Mar 2, 1990 · FPR · Single-ply
SQ300
BP192.5
DL307.5
Total800
- USSR Powerlifting Cup1
Oct 23, 1989 · FPR · Single-ply
SQ280
BP187.5
DL260
Total727.5
- USSR vs. USA Meet3
Aug 5, 1989 · FPR · Single-ply
SQ285
BP190
DL305
Total780
- USSR Men's Powerlifting ChampionshipsDQ
Feb 17, 1989 · FPR · Single-ply
SQ265
BP—
DL300
Total—
- USSR Powerlifting Cup1
Feb 19, 1988 · FPR · Single-ply
SQ240
BP180
DL290
Total710
Competed against
Lifters met at the same meets, same division first.
- Mario SchnurrGermany · 5 meets together855kg533.91 DOTS
- Rolf HampelGermany · 5 meets together775kg527.98 DOTS
- Roland AsmusGermany · 5 meets together632.5kg453.77 DOTS
- Lutz SchurichtGermany · 4 meets together682.5kg466.88 DOTS
- Matthias SiegleGermany · 4 meets together685kg462.75 DOTS
- Jörg MüllerGermany · 4 meets together720kg518.54 DOTS
- Andreas PetrenzGermany · 4 meets together680kg461.58 DOTS
- Günter LüdeckeGermany · 3 meets together608kg412.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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