Lifter profile
Valerio D'Onofrio
1 meet in 2024
Top 62.7 %
of ranked men, by best DOTS
Valerio D'Onofrio competed in one powerlifting meet in 2024, with FIPL. The best total, 532.5 kg (raw, -105 kg), was set in March 2024 at 7° Gara Nazionale Classic di PL Maschile Junior. With 327.38 DOTS, Valerio D'Onofrio ranks #4,479 among men in the Italy rankings and in the top 62.7% of ranked men worldwide.
192.5kg
Mar 21, 2024 · FIPL
120kg
Mar 21, 2024 · FIPL
220kg
Mar 21, 2024 · FIPL
532.5kg
Raw · -105 kg
327.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2024 | 7° Gara Nazionale Classic di PL Maschile JuniorFIPL · Raw · Junior | 105 kg100.27 | 170185192.5 | 110120127.5 | 200220230 | 532.5 | 327.38 | 27 |
- 7° Gara Nazionale Classic di PL Maschile Junior27
Mar 21, 2024 · FIPL · Raw
SQ192.5
BP120
DL220
Total532.5
Competed against
Lifters met at the same meets, same division first.
- Tommaso BuscaroliItaly · 1 meet together861.5kg522.46 DOTS
- Salvatore Matteo CardilloItaly · 1 meet together844kg497.01 DOTS
- Fabrizio OjedaItaly · 1 meet together803kg487.07 DOTS
- Matteo VidiliItaly · 1 meet together800kg482.66 DOTS
- Nicolò VirgiliItaly · 1 meet together790.5kg468.19 DOTS
- Fabio DonniniItaly · 1 meet together765kg466.31 DOTS
- Francesco MusiItaly · 1 meet together770kg460.49 DOTS
- Fabio RincoItaly · 1 meet together747.5kg460.08 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile