Lifter profile

Valeriy Benko

BelarusMen-120 kgRawGPAUPCWRPF-Belarus

4 meets from 2016 to 2018

Valeriy Benko competed in 4 powerlifting meets between 2016 and 2018, with UPC, GPA, and WRPF-Belarus. Best competition lifts: bench press 165 kg.

Squat

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Bench press

165kg

Nov 22, 2018 · GPA

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press55 %6/11

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2018	World ChampionshipsGPA · Raw · Bench only · Masters 40-44	125 kg115.5	—	155160165	—	165	96.01	3
Apr 20, 2018	Ukrainian ChampionshipsUPC · Raw · Bench only · Masters 40-49	110 kg109	—	155155160	—	155	92.12	4
Apr 8, 2017	Ukrainian ChampionshipsUPC · Raw · Bench only · Masters 40-49	110 kg107.5	—	152.5157.5157.5	—	152.5	91.12	2
May 13, 2016	Belarus ChampionshipsWRPF-Belarus · Raw · Bench only · Pro Masters 40-49	110 kg108.6	—	152.5162.5·	—	152.5	90.76	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.