Lifter profile

Valeriy Dal-Zagayka

RussiaMen-74 kgSingle-plyFPR

4 meets from 1994 to 2002

Top 9.4 %

of ranked men, by best DOTS

#7,991 DOTS · Russia

Valeriy Dal-Zagayka competed in 4 powerlifting meets between 1994 and 2002, with FPR. The best total, 580 kg (single-ply, -74 kg), was set in January 2002 at Centre & South Russia Championships, 190 kg more than at the first full-power meet in October 1994. With 450.43 DOTS, Valeriy Dal-Zagayka ranks #7,991 among men in the Russia rankings and in the top 9.4% of ranked men worldwide.

Squat

215kg

Jan 25, 2002 · FPR

Bench press

160kg

Jan 25, 2002 · FPR

Deadlift

205kg

Jan 25, 2002 · FPR

Total

580kg

Single-ply · -74 kg

DOTS

450.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press33 %3/9
Deadlift80 %4/5

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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