Lifter profile
Valeriy Ruban
21 meets from 2015 to 2021
Valeriy Ruban competed in 21 powerlifting meets between 2015 and 2021, with WPC-RUS, FPR, RPU, and 5 more. Best competition lifts: bench press 240 kg.
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240kg
Dec 17, 2020 · FPR
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 11, 2021 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 83 kg82.4 | — | 240245245 | — | — | — | DQ |
| Dec 17, 2020 | ZMS Maxsim Guryanov Bench Press TournamentFPR · Single-ply · Bench only · Open | 83 kg82.6 | — | 240240250 | — | 240 | 162.46 | 1 |
| Sep 24, 2020 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 83 kg82.75 | — | 245245245 | — | — | — | DQ |
| Oct 10, 2019 | Central District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 83 kg82 | — | 207.5215215 | — | 215 | 146.14 | 3 |
| Jun 14, 2019 | National ChampionshipsRPU · Single-ply · Bench only · Open | 82.5 kg82.5 | — | 210210210 | — | — | — | DQ |
| Jun 7, 2019 | ZMS Maxsim Guryanov Bench Press TournamentFPR · Single-ply · Bench only · Open | 83 kg82.65 | — | 205205205 | — | — | — | DQ |
| Mar 23, 2019 | Russian Powerlifting CupRPU · Single-ply · Bench only · Open | 82.5 kg82.15 | — | 210215215 | — | — | — | DQ |
| Nov 16, 2018 | World ChampionshipsWPF · Single-ply · Bench only · Open | 82.5 kg82.1 | — | 215220220 | — | — | — | DQ |
| Jun 22, 2018 | Russian ChampionshipsRPU · Single-ply · Bench only · Open | 82.5 kg82 | — | 197.5207.5215 | — | 207.5 | 141.05 | 1 |
| Apr 27, 2018 | European ChampionshipsWRPF · Single-ply · Bench only · Open | 82.5 kg81.4 | — | 180187.5187.5 | — | 180 | 122.87 | 1 |
| Dec 16, 2017 | Russian ChampionshipsWPF-RUS · Raw · Bench only · Amateur Open | 82.5 kg82.4 | — | 150157.5160 | — | — | — | DQ |
| Jun 4, 2017 | Amateur European ChampionshipsWPC · Raw · Bench only · Amateur Open | 82.5 kg81.7 | — | 147.5152.5157.5 | — | 152.5 | 103.88 | 4 |
| Apr 23, 2017 | Kremlin Gym CompetitionWPC-RUS · Raw · Bench only · Amateur Open | 82.5 kg81 | — | 150155157.5 | — | 150 | 102.68 | 3 |
| Dec 17, 2016 | Russian ChampionshipsWPA-RUS · Raw · Bench only · Open | 82.5 kg80.7 | — | 150155160 | — | 155 | 106.34 | 2 |
| Oct 8, 2016 | PROMotionWPC-RUS · Raw · Bench only · Amateur Open | 82.5 kg81.2 | — | 147.5152.5152.5 | — | 152.5 | 104.25 | 2 |
| Jun 4, 2016 | Moscow CupWPC-RUS · Raw · Bench only · Amateur Open | 82.5 kg79.5 | — | 137.5142.5147.5 | — | 147.5 | 102.09 | 4 |
| Feb 27, 2016 | Megapolis TournamentWPC-RUS · Raw · Bench only · Amateur Open | 82.5 kg79.5 | — | 135140140 | — | 135 | 93.43 | 10 |
| Dec 19, 2015 | Russian ChampionshipsWPA-RUS · Raw · Bench only · Open | 82.5 kg78.4 | — | 135142.5142.5 | — | — | — | DQ |
| Jun 19, 2015 | Moscow CupWPC-RUS · Raw · Bench only · Amateur Open | 75 kg74.7 | — | 130135140 | — | 135 | 97.10 | 8 |
| Apr 25, 2015 | Moscow Bench Press ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 75 kg74.8 | — | 125135135 | — | — | — | DQ |
| Feb 20, 2015 | Megapolis TournamentWPC-RUS · Raw · Bench only · Amateur Open | 75 kg73.4 | — | 110117.5125 | — | 117.5 | 85.48 | 17 |
- Russian Bench Press ChampionshipsDQ
Feb 11, 2021 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- ZMS Maxsim Guryanov Bench Press Tournament1
Dec 17, 2020 · FPR · Single-ply
SQ—
BP240
DL—
Total240
- Moscow City Bench Press ChampionshipsDQ
Sep 24, 2020 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Central District Bench Press Championships3
Oct 10, 2019 · FPR · Single-ply
SQ—
BP215
DL—
Total215
- National ChampionshipsDQ
Jun 14, 2019 · RPU · Single-ply
SQ—
BP—
DL—
Total—
- ZMS Maxsim Guryanov Bench Press TournamentDQ
Jun 7, 2019 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Powerlifting CupDQ
Mar 23, 2019 · RPU · Single-ply
SQ—
BP—
DL—
Total—
- World ChampionshipsDQ
Nov 16, 2018 · WPF · Single-ply
SQ—
BP—
DL—
Total—
- Russian Championships1
Jun 22, 2018 · RPU · Single-ply
SQ—
BP207.5
DL—
Total207.5
- European Championships1
Apr 27, 2018 · WRPF · Single-ply
SQ—
BP180
DL—
Total180
- Russian ChampionshipsDQ
Dec 16, 2017 · WPF-RUS · Raw
SQ—
BP—
DL—
Total—
- Amateur European Championships4
Jun 4, 2017 · WPC · Raw
SQ—
BP152.5
DL—
Total152.5
- Kremlin Gym Competition3
Apr 23, 2017 · WPC-RUS · Raw
SQ—
BP150
DL—
Total150
- Russian Championships2
Dec 17, 2016 · WPA-RUS · Raw
SQ—
BP155
DL—
Total155
- PROMotion2
Oct 8, 2016 · WPC-RUS · Raw
SQ—
BP152.5
DL—
Total152.5
- Moscow Cup4
Jun 4, 2016 · WPC-RUS · Raw
SQ—
BP147.5
DL—
Total147.5
- Megapolis Tournament10
Feb 27, 2016 · WPC-RUS · Raw
SQ—
BP135
DL—
Total135
- Russian ChampionshipsDQ
Dec 19, 2015 · WPA-RUS · Raw
SQ—
BP—
DL—
Total—
- Moscow Cup8
Jun 19, 2015 · WPC-RUS · Raw
SQ—
BP135
DL—
Total135
- Moscow Bench Press ChampionshipsDQ
Apr 25, 2015 · WPC-RUS · Raw
SQ—
BP—
DL—
Total—
- Megapolis Tournament17
Feb 20, 2015 · WPC-RUS · Raw
SQ—
BP117.5
DL—
Total117.5
Competed against
Lifters met at the same meets, same division first.
- Aleksey NeveykovRussia · 3 meets together700kg503.49 DOTS
- Vyacheslav StankevichRussia · 3 meets together722.5kg489.42 DOTS
- Maksim MaksimovRussia · 2 meets together827.5kg528.56 DOTS
- Aleksey EmelyanovRussia · 2 meets together770kg529.40 DOTS
- Vladimir FedorovRussia · 2 meets together692.5kg472.04 DOTS
- Pavel ZubkovRussia · 2 meets together725kg494.54 DOTS
- Vasiliy PerovRussia · 2 meets together690kg469.02 DOTS
- Evgeniy VasyukovRussia · 1 meet together932.5kg629.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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