Lifter profile
Valeriy Ternov
16 meets from 2008 to 2017
Valeriy Ternov competed in 16 powerlifting meets between 2008 and 2017, with WPAU, UPC, UkrainePO, and 1 more. Best competition lifts: bench press 310 kg.
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310kg
Mar 17, 2017 · WPAU
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2017 | Ukraine Open ChampionshipsWPAU · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg111.6 | — | 280300310 | — | 310 | 182.62 | 1 |
| Mar 17, 2017 | Ukraine Open ChampionshipsWPAU · Multi-ply · Bench only · Pro Open | 125 kg111.6 | — | 280300310 | — | 310 | 182.62 | 1 |
| Dec 18, 2016 | Kovel Raw Bench Press CupUPC · Raw · Bench only · Masters | 100+ kg112.9 | — | 200210220 | — | 210 | 123.19 | 1 |
| Dec 18, 2016 | Kovel Raw Bench Press CupUPC · Raw · Bench only · Open | 100+ kg112.9 | — | 200210220 | — | 210 | 123.19 | 1 |
| Jun 26, 2016 | Volyn Oblast Bench Press & Deadlift ChampionshipsUPC · Raw · Bench only · Open | 90+ kg111 | — | 190200205 | — | 200 | 118.05 | 1 |
| Jun 26, 2016 | Volyn Oblast Bench Press & Deadlift ChampionshipsUPC · Raw · Bench only · Masters | 90+ kg111 | — | 190200205 | — | 200 | 118.05 | 1 |
| Apr 1, 2016 | Open Ukraine ChampionshipsWPAU · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg115 | — | 300305310 | — | 305 | 177.74 | 1 |
| Apr 1, 2016 | Open Ukraine ChampionshipsWPAU · Multi-ply · Bench only · Pro Open | 125 kg115 | — | 300305310 | — | 305 | 177.74 | 1 |
| Oct 31, 2015 | Western Ukraine Open CupWPAU · Raw · Bench only · Amateur Masters 40-44 | 110 kg107.8 | — | 180190190 | — | 190 | 113.40 | 1 |
| Oct 31, 2015 | Western Ukraine Open CupWPAU · Raw · Bench only · Amateur Open | 110 kg107.8 | — | 180190190 | — | 190 | 113.40 | 1 |
| Sep 19, 2015 | Volyn Oblast Bench Press & Deadlift ChampionshipsUPC · Raw · Bench only · Masters | 110 kg107.1 | — | 165170175 | — | 170 | 101.72 | 1 |
| Sep 19, 2015 | Volyn Oblast Bench Press & Deadlift ChampionshipsUPC · Raw · Bench only · Open | 110 kg107.1 | — | 165170175 | — | 170 | 101.72 | 2 |
| Nov 22, 2014 | European CupWPAU · Multi-ply · Bench only · Pro Open | 125 kg123.5 | — | 300310315 | — | 310 | 176.37 | 1 |
| Nov 22, 2014 | European CupWPAU · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg123.5 | — | 300310315 | — | 310 | 176.37 | 1 |
| Mar 28, 2014 | Ukraine Open ChampionshipsWPAU · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg125 | — | 290300305 | — | 305 | 172.86 | 1 |
| Mar 28, 2014 | Ukraine Open ChampionshipsWPAU · Multi-ply · Bench only · Pro Open | 125 kg125 | — | 290300305 | — | 305 | 172.86 | 1 |
| Apr 28, 2013 | Western Ukraine Open ChampionshipsWPAU · Multi-ply · Bench only · Pro Masters | 125 kg118 | — | 300300300 | — | — | — | DQ |
| Apr 28, 2013 | Western Ukraine Open ChampionshipsWPAU · Multi-ply · Bench only · Pro Open | 125 kg118 | — | 300300300 | — | — | — | DQ |
| Mar 8, 2012 | Open Ukraine ChampionshipsWPAU · Multi-ply · Bench only · Pro Open | 125 kg116 | — | 290290300 | — | — | — | DQ |
| Mar 8, 2012 | Open Ukraine ChampionshipsWPAU · Multi-ply · Bench only · Pro Submasters 33-39 | 125 kg116 | — | 290290300 | — | — | — | DQ |
| Dec 17, 2011 | Volyn Oblast CupWPAU · Raw · Bench only · Pro Open | 125 kg116 | — | 200207.5207.5 | — | 207.5 | 120.55 | 1 |
| May 28, 2011 | Volyn Oblast ChampionshipsWPAU · Raw · Bench only · Pro Submasters 33-39 | 125 kg114 | — | 170180190 | — | 180 | 105.22 | 1 |
| May 14, 2010 | Ukrainian ChampionshipsGPU · Single-ply · Bench only · O | 125 kg111.4 | — | 255265265 | — | 255 | 150.32 | 1 |
| May 30, 2009 | Max Bench Press CupUkrainePO · Multi-ply · Bench only · O | 100+ kg109.8 | — | 250260270 | — | 260 | 154.10 | 3 |
| Feb 19, 2009 | Ukrainian ChampionshipsUkrainePO · Raw · Bench only · O | 110 kg109.8 | — | 180·· | — | — | — | DQ |
| Feb 19, 2009 | Ukrainian ChampionshipsUkrainePO · Multi-ply · Bench only · O | 110 kg109.8 | — | 240255255 | — | 255 | 151.13 | 1 |
| Sep 26, 2008 | Ukrainian Bench Press CupUkrainePO · Raw · Bench only · O | 110 kg105.8 | — | 175182.5182.5 | — | 175 | 105.22 | 2 |
| Sep 26, 2008 | Ukrainian Bench Press CupUkrainePO · Multi-ply · Bench only · O | 110 kg105.8 | — | 205212.5217.5 | — | 217.5 | 130.78 | 1 |
- Ukraine Open Championships1
Mar 17, 2017 · WPAU · Multi-ply
SQ—
BP310
DL—
Total310
- Ukraine Open Championships1
Mar 17, 2017 · WPAU · Multi-ply
SQ—
BP310
DL—
Total310
- Kovel Raw Bench Press Cup1
Dec 18, 2016 · UPC · Raw
SQ—
BP210
DL—
Total210
- Kovel Raw Bench Press Cup1
Dec 18, 2016 · UPC · Raw
SQ—
BP210
DL—
Total210
- Volyn Oblast Bench Press & Deadlift Championships1
Jun 26, 2016 · UPC · Raw
SQ—
BP200
DL—
Total200
- Volyn Oblast Bench Press & Deadlift Championships1
Jun 26, 2016 · UPC · Raw
SQ—
BP200
DL—
Total200
- Open Ukraine Championships1
Apr 1, 2016 · WPAU · Multi-ply
SQ—
BP305
DL—
Total305
- Open Ukraine Championships1
Apr 1, 2016 · WPAU · Multi-ply
SQ—
BP305
DL—
Total305
- Western Ukraine Open Cup1
Oct 31, 2015 · WPAU · Raw
SQ—
BP190
DL—
Total190
- Western Ukraine Open Cup1
Oct 31, 2015 · WPAU · Raw
SQ—
BP190
DL—
Total190
- Volyn Oblast Bench Press & Deadlift Championships1
Sep 19, 2015 · UPC · Raw
SQ—
BP170
DL—
Total170
- Volyn Oblast Bench Press & Deadlift Championships2
Sep 19, 2015 · UPC · Raw
SQ—
BP170
DL—
Total170
- European Cup1
Nov 22, 2014 · WPAU · Multi-ply
SQ—
BP310
DL—
Total310
- European Cup1
Nov 22, 2014 · WPAU · Multi-ply
SQ—
BP310
DL—
Total310
- Ukraine Open Championships1
Mar 28, 2014 · WPAU · Multi-ply
SQ—
BP305
DL—
Total305
- Ukraine Open Championships1
Mar 28, 2014 · WPAU · Multi-ply
SQ—
BP305
DL—
Total305
- Western Ukraine Open ChampionshipsDQ
Apr 28, 2013 · WPAU · Multi-ply
SQ—
BP—
DL—
Total—
- Western Ukraine Open ChampionshipsDQ
Apr 28, 2013 · WPAU · Multi-ply
SQ—
BP—
DL—
Total—
- Open Ukraine ChampionshipsDQ
Mar 8, 2012 · WPAU · Multi-ply
SQ—
BP—
DL—
Total—
- Open Ukraine ChampionshipsDQ
Mar 8, 2012 · WPAU · Multi-ply
SQ—
BP—
DL—
Total—
- Volyn Oblast Cup1
Dec 17, 2011 · WPAU · Raw
SQ—
BP207.5
DL—
Total207.5
- Volyn Oblast Championships1
May 28, 2011 · WPAU · Raw
SQ—
BP180
DL—
Total180
- Ukrainian Championships1
May 14, 2010 · GPU · Single-ply
SQ—
BP255
DL—
Total255
- Max Bench Press Cup3
May 30, 2009 · UkrainePO · Multi-ply
SQ—
BP260
DL—
Total260
- Ukrainian ChampionshipsDQ
Feb 19, 2009 · UkrainePO · Raw
SQ—
BP—
DL—
Total—
- Ukrainian Championships1
Feb 19, 2009 · UkrainePO · Multi-ply
SQ—
BP255
DL—
Total255
- Ukrainian Bench Press Cup2
Sep 26, 2008 · UkrainePO · Raw
SQ—
BP175
DL—
Total175
- Ukrainian Bench Press Cup1
Sep 26, 2008 · UkrainePO · Multi-ply
SQ—
BP217.5
DL—
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Mikola ArsenyukUkraine · 2 meets together825.5kg476.92 DOTS
- Oleksii MelnykUkraine · 2 meets together1,000kg652.92 DOTS
- Oleksandr GlushchenkoUkraine · 2 meets together930kg555.88 DOTS
- Boris StashukUkraine · 2 meets together770kg497.88 DOTS
- Maksim BoykoUkraine · 2 meets together740kg486.33 DOTS
- Vitaliy MenchukUkraine · 2 meets together760kg483.05 DOTS
- Roman MedvedchukUkraine · 2 meets together762.5kg509.17 DOTS
- Oleksandr ZhariyUkraine · 2 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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