Lifter profile

Valeriy Vcherashniy

RussiaMen-105 kgSingle-plyFPRWPC-RUSWPCNAP

19 meets from 2010 to 2015

Top 12.9 %

of ranked men, by best DOTS

#9,511 DOTS · Russia

Valeriy Vcherashniy competed in 19 powerlifting meets between 2010 and 2015, with FPR, WPC-RUS, WPC, and 1 more. The best total, 680 kg (single-ply, -105 kg), was set in December 2015 at Chelyabinsk Oblast Powerlifting Championships, 260 kg more than at the first full-power meet in February 2011. With 435.73 DOTS, Valeriy Vcherashniy ranks #9,511 among men in the Russia rankings and in the top 12.9% of ranked men worldwide.

Squat

255kg

Mar 23, 2013 · FPR

Bench press

170kg

Dec 19, 2015 · FPR

Deadlift

260kg

Dec 19, 2015 · FPR

Total

680kg

Single-ply · -105 kg

DOTS

435.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12

Bench press76 %25/33

Deadlift55 %6/11

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 19, 2015	Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	105 kg101	—	—	—	680	416.76	9
Jun 14, 2015	Chelyabinsk Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors	93+ kg98.6	—	—	—	675	418.04	1
Mar 7, 2015	Chelyabinsk City Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	105 kg96.9	—	—	—	647.5	404.15	3
Nov 28, 2014	Tankograd CupWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	100 kg97.9	—	162.5170175	—	170	105.62	1
Aug 17, 2014	Chelyabinsk Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Open	93 kg92.9	—	155162.5167.5	—	167.5	106.63	4
Jul 12, 2014	Ural CupWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	100 kg93.9	—	160167.5167.5	—	160	101.33	2
Apr 12, 2014	Chelyabinsk City Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors	93 kg92.4	—	—	—	160	102.12	2
Oct 16, 2013	Chelyabinsk Oblast ChampionshipsWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	90 kg87.6	—	145152.5160	—	160	104.90	1
Aug 18, 2013	Chelyabinsk City Bench Press ChampionshipsFPR · Raw · Bench only · Open	93 kg87	—	—	—	150	98.70	5
Mar 23, 2013	Chelyabinsk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	83 kg82.9	—	—	—	645	435.73	1
Oct 14, 2012	Russian Universities Classic Powerlifting ChampionshipsFPR · Raw · Open	83 kg81.5	—	—	—	547.5	373.46	2
Jun 17, 2012	Chelyabinsk City Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors	83 kg81.3	—	—	—	577.5	394.49	2
Apr 28, 2012	Chelyabinsk Universities Classic Bench Press SpartakiadFPR · Raw · Bench only · Open	83 kg79.6	—	—	—	130	89.91	4
Mar 14, 2012	Eastern European ChampionshipsWPC · Raw · Amateur Teen 18-19	82.5 kg79.9	170185192.5	130137.5142.5	210220220	545	376.08	1
Dec 24, 2011	Chelyabinsk ChampionshipsWPC-RUS · Raw · Pro Teen	—76.95	160170180	120130137.5	205215220	532.5	375.91	2
Dec 24, 2011	Chelyabinsk ChampionshipsWPC-RUS · Raw · Bench only · Pro Teen	—76.95	—	125135140	—	135	95.30	2
Apr 5, 2011	Eastern European ChampionshipsWPC · Raw · Amateur Teen 16-17	75 kg72.5	130135135	107.5112.5117.5	180190·	427.5	313.55	3
Feb 10, 2011	Russian ChampionshipsNAP · Raw · Amateur Teen 16-17	75 kg70.6	125130140	97.5102.5110	170180190	420	313.63	1
Dec 4, 2010	Chelyabinsk ChampionshipsWPC-RUS · Raw · Bench only · Pro Teen	67.5 kg66.9	—	87.59597.5	—	95	73.70	2
Sep 29, 2010	Asian ChampionshipsWPC · Raw · Bench only · Amateur Teen 16-17	67.5 kg62.9	—	808587.5	—	80	65.02	2

Chelyabinsk Oblast Powerlifting Championships
Dec 19, 2015 · FPR · Single-ply
9
SQ
250
BP
170
DL
260
Total
680
Chelyabinsk Juniors & Sub-Juniors Classic Powerlifting Championships
Jun 14, 2015 · FPR · Raw
1
SQ
245
BP
170
DL
260
Total
675
Chelyabinsk City Juniors Powerlifting Championships
Mar 7, 2015 · FPR · Single-ply
3
SQ
230
BP
165
DL
252.5
Total
647.5
Tankograd Cup
Nov 28, 2014 · WPC-RUS · Raw
1
SQ
—
BP
170
DL
—
Total
170
Chelyabinsk Oblast Bench Press Championships
Aug 17, 2014 · FPR · Raw
4
SQ
—
BP
167.5
DL
—
Total
167.5
Ural Cup
Jul 12, 2014 · WPC-RUS · Raw
2
SQ
—
BP
160
DL
—
Total
160
Chelyabinsk City Juniors & Sub-Juniors Classic Bench Press Championships
Apr 12, 2014 · FPR · Raw
2
SQ
—
BP
160
DL
—
Total
160
Chelyabinsk Oblast Championships
Oct 16, 2013 · WPC-RUS · Raw
1
SQ
—
BP
160
DL
—
Total
160
Chelyabinsk City Bench Press Championships
Aug 18, 2013 · FPR · Raw
5
SQ
—
BP
150
DL
—
Total
150
Chelyabinsk Oblast Juniors Powerlifting Championships
Mar 23, 2013 · FPR · Single-ply
1
SQ
255
BP
155
DL
235
Total
645
Russian Universities Classic Powerlifting Championships
Oct 14, 2012 · FPR · Raw
2
SQ
190
BP
142.5
DL
215
Total
547.5
Chelyabinsk City Juniors & Sub-Juniors Classic Powerlifting Championships
Jun 17, 2012 · FPR · Raw
2
SQ
205
BP
140
DL
232.5
Total
577.5
Chelyabinsk Universities Classic Bench Press Spartakiad
Apr 28, 2012 · FPR · Raw
4
SQ
—
BP
130
DL
—
Total
130
Eastern European Championships
Mar 14, 2012 · WPC · Raw
1
SQ
192.5
BP
142.5
DL
210
Total
545
Chelyabinsk Championships
Dec 24, 2011 · WPC-RUS · Raw
2
SQ
180
BP
137.5
DL
215
Total
532.5
Chelyabinsk Championships
Dec 24, 2011 · WPC-RUS · Raw
2
SQ
—
BP
135
DL
—
Total
135
Eastern European Championships
Apr 5, 2011 · WPC · Raw
3
SQ
135
BP
112.5
DL
180
Total
427.5
Russian Championships
Feb 10, 2011 · NAP · Raw
1
SQ
130
BP
110
DL
180
Total
420
Chelyabinsk Championships
Dec 4, 2010 · WPC-RUS · Raw
2
SQ
—
BP
95
DL
—
Total
95
Asian Championships
Sep 29, 2010 · WPC · Raw
2
SQ
—
BP
80
DL
—
Total
80

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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