Lifter profile

Valeriya Pakhomova

RussiaWomen-57 kgRawNAPWPC-RUSFPR

4 meets from 2016 to 2019

Valeriya Pakhomova competed in 4 powerlifting meets between 2016 and 2019, with NAP, WPC-RUS, and FPR. Best competition lifts: bench press 42.5 kg and deadlift 145 kg.

Squat

—

Bench press

42.5kg

Dec 24, 2016 · FPR

Deadlift

145kg

Oct 6, 2019 · NAP

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift56 %5/9

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 6, 2019	Golden Tiger 13NAP · Raw · Deadlift only · Amateur Open	60 kg56.8	—	—	140145147.5	145	166.51	2
May 25, 2019	Perm PeriodNAP · Raw · Deadlift only · Amateur Open	48 kg48	—	—	808095	80	103.24	2
Mar 3, 2018	CIS CupWPC-RUS · Raw · Deadlift only · Amateur Open	56 kg55.6	—	—	140145150	145	168.87	1
Dec 24, 2016	PGFA Classic Bench Press TournamentFPR · Raw · Bench only · Open	52 kg51.45	—	37.542.547.5	—	42.5	52.19	1

Golden Tiger 13
Oct 6, 2019 · NAP · Raw
2
SQ
—
BP
—
DL
145
Total
145
Perm Period
May 25, 2019 · NAP · Raw
2
SQ
—
BP
—
DL
80
Total
80
CIS Cup
Mar 3, 2018 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
145
Total
145
PGFA Classic Bench Press Tournament
Dec 24, 2016 · FPR · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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