Lifter profile
Valeriya Rakova
1 meet in 2021
Top 90.4 %
of ranked women, by best DOTS
Valeriya Rakova competed in one powerlifting meet in 2021, with WRPF-KAZ. The best total, 172.5 kg (wraps, -52 kg), was set in October 2021 at Kazakhstan Championships. With 216.76 DOTS, Valeriya Rakova ranks #821 among women in the Kazakhstan rankings and in the top 90.4% of ranked women worldwide.
70kg
Oct 23, 2021 · WRPF-KAZ
37.5kg
Oct 23, 2021 · WRPF-KAZ
65kg
Oct 23, 2021 · WRPF-KAZ
172.5kg
Wraps · -52 kg
216.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2021 | Kazakhstan ChampionshipsWRPF-KAZ · Wraps · Sub-Juniors 17-19 | 52 kg49.8 | 607077.5 | 303537.5 | 5565· | 172.5 | 216.76 | 1 |
- Kazakhstan Championships1
Oct 23, 2021 · WRPF-KAZ · Wraps
SQ70
BP37.5
DL65
Total172.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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