Lifter profile

Valeriya Shilnikova

RussiaWomen-57 kgRawRPU

4 meets from 2021 to 2022

Valeriya Shilnikova competed in 4 powerlifting meets between 2021 and 2022, with RPU. Best competition lifts: bench press 45 kg.

Squat

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Bench press

45kg

Nov 26, 2022 · RPU

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press58 %7/12

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 26, 2022	All-Russian Palkin Memorial TournamentRPU · Raw · Bench only · Masters 40-44	60 kg56.9	—	42.54547.5	—	45	51.62	1
May 14, 2022	Become a Legend TournamentRPU · Raw · Bench only · Masters 40-44	56 kg55.9	—	42.54550	—	45	52.22	2
Mar 6, 2022	Traditions of NytvaRPU · Raw · Bench only · Masters 40-44	56 kg55.6	—	4042.542.5	—	40	46.59	1
Nov 27, 2021	National ChampionshipsRPU · Raw · Bench only · Open	56 kg55.1	—	37.54042.5	—	40	46.87	1

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.