Lifter profile
Valorie Rooke
6 meets from 2019 to 2023
Top 25.8 %
of ranked women, by best DOTS
Valorie Rooke competed in 6 powerlifting meets between 2019 and 2023, with RPS, USAPL, and USPA. The best total, 410 kg (raw, 84+ kg), was set in April 2023 at Upstate Classic, 92.5 kg more than at the first full-power meet in June 2019. With 352.96 DOTS, Valorie Rooke ranks #29,093 among women in the USA rankings and in the top 25.8% of ranked women worldwide.
150kg
Sep 30, 2023 · USAPL
82.5kg
Sep 30, 2023 · USAPL
182.5kg
Apr 22, 2023 · USAPL
410kg
Raw · 84+ kg
352.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2023 | Beer City BrawlUSAPL · Raw · FR-O | 100 kg98.1 | 132.5142.5150 | 8082.585 | 165177.5187.5 | 410 | 352.52 | 1 |
| Apr 22, 2023 | Upstate ClassicUSAPL · Raw · FR-O | 100 kg97.8 | 130140145 | 77.582.585 | 160172.5182.5 | 410 | 352.96 | 1 |
| Jun 18, 2022 | Drug Tested King of the CaveUSPA · Raw · Open | 100 kg97.5 | 120130137.5 | 7072.577.5 | 150160.5167.5 | 382.5 | 329.69 | 1 |
| Nov 23, 2019 | Absolute StrengthRPS · Wraps · Amateur Open | 90 kg88.22 | — | — | — | 372.5 | 335.07 | 1 |
| Sep 14, 2019 | Shark City Barbell BashRPS · Wraps · Amateur Open | 82.5 kg81.74 | — | — | — | 330 | 307.66 | 1 |
| Jun 8, 2019 | Kilo WarsRPS · Wraps · Amateur Open | 90 kg87.91 | — | — | — | 317.5 | 286.05 | 1 |
- Beer City Brawl1
Sep 30, 2023 · USAPL · Raw
SQ150
BP82.5
DL177.5
Total410
- Upstate Classic1
Apr 22, 2023 · USAPL · Raw
SQ145
BP82.5
DL182.5
Total410
- Drug Tested King of the Cave1
Jun 18, 2022 · USPA · Raw
SQ137.5
BP77.5
DL167.5
Total382.5
- Absolute Strength1
Nov 23, 2019 · RPS · Wraps
SQ137.5
BP70
DL165
Total372.5
- Shark City Barbell Bash1
Sep 14, 2019 · RPS · Wraps
SQ122.5
BP60
DL147.5
Total330
- Kilo Wars1
Jun 8, 2019 · RPS · Wraps
SQ115
BP57.5
DL145
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Elizabeth Turner #1USA · 1 meet together490kg460.69 DOTS
- Gabrielle DardisUSA · 1 meet together400kg450.54 DOTS
- Raishel PharesUSA · 1 meet together387.5kg474.24 DOTS
- Brittany BowlesUSA · 1 meet together591.5kg656.40 DOTS
- Caitlyn AdamsUSA · 1 meet together437.5kg501.82 DOTS
- Rainne HillUSA · 1 meet together445kg461.00 DOTS
- Brittany Rodriguez #1USA · 1 meet together455kg451.87 DOTS
- Jessica HauseUSA · 1 meet together619kg614.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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