Lifter profile
Valur Björnsson
8 meets from 1997 to 2003
Top 67.9 %
of ranked men, by best DOTS
Valur Björnsson competed in 8 powerlifting meets between 1997 and 2003, with KRAFT. The best total, 460 kg (single-ply, -83 kg), was set in December 1999 at Reykjanesmót í kraftlyftingum, 105 kg more than at the first full-power meet in November 1997. With 316.96 DOTS, Valur Björnsson ranks #642 among men in the Iceland rankings and in the top 67.9% of ranked men worldwide.
155kg
Dec 4, 1999 · KRAFT
115kg
Feb 24, 2001 · KRAFT
190kg
Dec 4, 1999 · KRAFT
460kg
Single-ply · -83 kg
316.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2003 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 75 kg75 | — | — | ··170 | 170 | 121.96 | 1 |
| Feb 9, 2002 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 75 kg75 | — | — | — | 180 | 129.14 | 1 |
| Feb 24, 2001 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 75 kg74.05 | — | — | — | 435 | 314.65 | 1 |
| Dec 4, 1999 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg80.1 | — | — | — | 460 | 316.96 | 2 |
| Feb 7, 1999 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 82.5 kg82.5 | — | — | — | 185 | 125.32 | 4 |
| Nov 28, 1998 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | — | — | 430 | 291.28 | 3 |
| Feb 7, 1998 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 75 kg74.9 | — | — | — | 160 | 114.89 | 3 |
| Nov 15, 1997 | Reykjanesmót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg75 | — | — | — | 355 | 254.68 | 2 |
- Reykjanesmót í réttstöðulyftu1
Feb 8, 2003 · KRAFT · Single-ply
SQ—
BP—
DL170
Total170
- Reykjanesmót í réttstöðulyftu1
Feb 9, 2002 · KRAFT · Single-ply
SQ—
BP—
DL180
Total180
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Feb 24, 2001 · KRAFT · Single-ply
SQ150
BP115
DL170
Total435
- Reykjanesmót í kraftlyftingum2
Dec 4, 1999 · KRAFT · Single-ply
SQ155
BP115
DL190
Total460
- Reykjanesmót í réttstöðulyftu4
Feb 7, 1999 · KRAFT · Single-ply
SQ—
BP—
DL185
Total185
- Reykjanesmót í kraftlyftingum3
Nov 28, 1998 · KRAFT · Single-ply
SQ145
BP105
DL180
Total430
- Reykjanesmót í réttstöðulyftu3
Feb 7, 1998 · KRAFT · Single-ply
SQ—
BP—
DL160
Total160
- Reykjanesmót í kraftlyftingum2
Nov 15, 1997 · KRAFT · Single-ply
SQ100
BP105
DL150
Total355
Competed against
Lifters met at the same meets, same division first.
- Halldór EyþórssonIceland · 5 meets together770kg506.05 DOTS
- Sævar Ingi BorgarssonIceland · 2 meets together735kg498.23 DOTS
- Elvar ÓskarssonIceland · 1 meet together755kg489.84 DOTS
- Kári ElísonIceland · 1 meet together725kg547.82 DOTS
- Auðunn JónssonIceland · 4 meets together1,117.5kg615.29 DOTS
- Jón Randver GuðmundssonIceland · 4 meets together747.5kg465.48 DOTS
- Benedikt Magnússon #1Iceland · 3 meets together1,090kg580.08 DOTS
- Bjarki Þór SigurðssonIceland · 3 meets together800kg463.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile