Lifter profile

Vana Springer

USAWomen-57 kgRawNASAAPF

9 meets from 2010 to 2013

Top 12.2 %

of ranked women, by best DOTS

#12,520 DOTS · USA

Vana Springer competed in 9 powerlifting meets between 2010 and 2013, with APF and NASA. The best total, 320 kg (single-ply, -52 kg), was set in October 2012 at House of Pain Texas Cup, 70 kg more than at the first full-power meet in June 2010. With 395.98 DOTS, Vana Springer ranks #12,520 among women in the USA rankings and in the top 12.2% of ranked women worldwide.

Squat

135kg

Oct 20, 2012 · APF

Bench press

72.5kg

Jun 16, 2012 · APF

Deadlift

120kg

Apr 6, 2013 · NASA

Total

320kg

Single-ply · -52 kg

DOTS

395.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press75 %9/12

Deadlift75 %9/12

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 6, 2013	Highschool NationalsNASA · Raw · Bench only · whs	56 kg55.16	—	—	—	55	64.40	2
Apr 6, 2013	Highschool NationalsNASA · Single-ply · whs	56 kg55.16	—	—	—	275	321.98	1
Apr 6, 2013	Highschool NationalsNASA · Raw · Push-pull · whs	56 kg55.16	—	—	—	175	204.90	1
Oct 20, 2012	House of Pain Texas CupAPF · Single-ply · F_TES_3_APF	52 kg50.89	—	—	—	320	395.98	1
Jun 16, 2012	Metroflex Show of StrengthAPF · Multi-ply · F_TEM_2_APF	52 kg51.26	115125125	57.567.572.5	107.5115122.5	312.5	384.74	1
Apr 21, 2012	Texas State MeetAPF · Multi-ply · F_OEM_APF	52 kg51.53	—	—	—	312.5	383.33	1
Mar 31, 2012	High School NationalsNASA · Single-ply · whsp	52 kg50.98	—	—	—	311	384.37	2
May 15, 2011	Teen/Junior/Submaster/Master NationalsAPF · Multi-ply · F_TEM_2_APF	52 kg50.3	92.5102.5110	505560	92.5102.5105	275	343.12	1
Apr 16, 2011	Texas State MeetAPF · Multi-ply · F_TEM_2_APF	52 kg52	—	—	—	255	310.82	1
Aug 7, 2010	Texas ChallengeAPF · Multi-ply · F_TEM_1_APF	52 kg50.2	87.59595	47.55555	92.5100105	—	—	DQ
Jun 6, 2010	Metroflex's Show of StrengthAPF · Multi-ply · F_TEM_1_APF	52 kg51	8592.592.5	4552.555	8595102.5	250	308.89	2

Highschool Nationals
Apr 6, 2013 · NASA · Raw
2
SQ
—
BP
55
DL
—
Total
55
Highschool Nationals
Apr 6, 2013 · NASA · Single-ply
1
SQ
100
BP
55
DL
120
Total
275
Highschool Nationals
Apr 6, 2013 · NASA · Raw
1
SQ
—
BP
55
DL
120
Total
175
House of Pain Texas Cup
Oct 20, 2012 · APF · Single-ply
1
SQ
135
BP
70
DL
115
Total
320
Metroflex Show of Strength
Jun 16, 2012 · APF · Multi-ply
1
SQ
125
BP
72.5
DL
115
Total
312.5
Texas State Meet
Apr 21, 2012 · APF · Multi-ply
1
SQ
127.5
BP
72.5
DL
112.5
Total
312.5
High School Nationals
Mar 31, 2012 · NASA · Single-ply
2
SQ
132.5
BP
68.5
DL
110
Total
311
Teen/Junior/Submaster/Master Nationals
May 15, 2011 · APF · Multi-ply
1
SQ
110
BP
60
DL
105
Total
275
Texas State Meet
Apr 16, 2011 · APF · Multi-ply
1
SQ
105
BP
55
DL
95
Total
255
Texas Challenge
Aug 7, 2010 · APF · Multi-ply
DQ
SQ
95
BP
—
DL
92.5
Total
—
Metroflex's Show of Strength
Jun 6, 2010 · APF · Multi-ply
2
SQ
92.5
BP
55
DL
102.5
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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