Lifter profile
Vanessa Cruz
19 meets from 2016 to 2024
Top 10.1 %
of ranked women, by best DOTS
Vanessa Cruz competed in 19 powerlifting meets between 2016 and 2024, with THSWPA and USAPL. The best total, 400 kg (raw, -76 kg), was set in December 2017 at Winter Iron Open, 60 kg more than at the first full-power meet in August 2016. With 405.15 DOTS, Vanessa Cruz ranks #10,249 among women in the USA rankings and in the top 10.1% of ranked women worldwide.
152.5kg
Dec 16, 2017 · USAPL
90kg
Dec 16, 2017 · USAPL
157.5kg
Dec 16, 2017 · USAPL
400kg
Raw · -76 kg
405.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | Girls Region 2 Class 3A Div 1 ChampionshipsTHSWPA · Unlimited · Girls | 47.8 kg46.45 | — | — | — | 224.53 | 296.84 | 6 |
| Feb 15, 2024 | Whitney LCQTHSWPA · Unlimited · Girls | 47.8 kg45.81 | — | — | — | 224.53 | 299.94 | 2 |
| Feb 10, 2024 | Yellow Jacket InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.36 | — | — | — | 217.72 | 288.25 | 1 |
| Feb 3, 2024 | Clifton MeetTHSWPA · Unlimited · Girls | 47.8 kg46.99 | — | — | — | 210.92 | 276.47 | 1 |
| Jan 13, 2024 | Michael D. White InvitationalTHSWPA · Unlimited · Squat + bench · Girls | 44.2 kg43.64 | — | — | — | 102.06 | 141.46 | 5 |
| Mar 17, 2022 | 3A Big School State Championship FinalTHSWPA · Unlimited · Girls | 44.2 kg44.04 | — | — | — | 224.53 | 309.04 | 7 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 44.2 kg44.09 | — | — | — | 215.46 | 296.30 | 5 |
| Feb 12, 2022 | Hillsboro InvitationalTHSWPA · Unlimited · Girls | 44.2 kg41.64 | — | — | — | 213.19 | 306.53 | 1 |
| Jan 29, 2022 | Moody HS Invitational MeetTHSWPA · Unlimited · Girls | 47.8 kg45 | — | — | — | 201.85 | 273.29 | 5 |
| Mar 16, 2021 | 3A State MeetTHSWPA · Unlimited · Girls | 44.2 kg44.18 | — | — | — | 197.31 | 270.91 | 11 |
| Mar 6, 2021 | Region 2 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg43.82 | — | — | — | 195.04 | 269.49 | 4 |
| Feb 20, 2021 | Whitney Dual 4THSWPA · Single-ply · Girls | 44.2 kg44.18 | — | — | — | 183.7 | 252.23 | 1 |
| Feb 4, 2021 | Whitney Dual 2THSWPA · Single-ply · Girls | 44.2 kg44.23 | — | — | — | 179.17 | 245.79 | 1 |
| Feb 3, 2021 | Whitney Dual 1THSWPA · Single-ply · Girls | 44.2 kg44.18 | — | — | — | 181.44 | 249.12 | 1 |
| Jan 30, 2021 | Hillsboro Dual Meet 2THSWPA · Single-ply · Girls | 47.8 kg45 | — | — | — | 174.63 | 236.44 | 2 |
| Apr 14, 2018 | Battle on the BorderUSAPL · Raw · FR-O | 72 kg70.94 | 145155160 | 909090 | 150160165 | — | — | DQ |
| Dec 16, 2017 | Winter Iron OpenUSAPL · Raw · FR-O | 72 kg69.8 | 137.5145152.5 | 859092.5 | 142.5152.5157.5 | 400 | 405.15 | 1 |
| Mar 18, 2017 | Exile OpenUSAPL · Raw · FR-O | 84 kg75.1 | 127.5137.5142.5 | 8082.585 | 127.5137.5142.5 | 362.5 | 352.82 | 2 |
| Aug 27, 2016 | Bucks County Powerlifting MeetUSAPL · Raw · FR-O | 84 kg73.7 | 115120127.5 | 758082.5 | 120127.5132.5 | 340 | 334.25 | 2 |
| Aug 27, 2016 | Bucks County Powerlifting MeetUSAPL · Raw · FR-PFM | 84 kg73.7 | 115120127.5 | 758082.5 | 120127.5132.5 | 340 | 334.25 | 1 |
- Girls Region 2 Class 3A Div 1 Championships6
Mar 2, 2024 · THSWPA · Unlimited
SQ86.18
BP34.02
DL104.33
Total224.53
- Whitney LCQ2
Feb 15, 2024 · THSWPA · Unlimited
SQ81.65
BP38.56
DL104.33
Total224.53
- Yellow Jacket Invitational1
Feb 10, 2024 · THSWPA · Unlimited
SQ81.65
BP38.56
DL97.52
Total217.72
- Clifton Meet1
Feb 3, 2024 · THSWPA · Unlimited
SQ74.84
BP38.56
DL97.52
Total210.92
- Michael D. White Invitational5
Jan 13, 2024 · THSWPA · Unlimited
SQ72.57
BP29.48
DL—
Total102.06
- 3A Big School State Championship Final7
Mar 17, 2022 · THSWPA · Unlimited
SQ83.91
BP38.56
DL102.06
Total224.53
- Region 2 Division 3 Championship5
Mar 3, 2022 · THSWPA · Unlimited
SQ77.11
BP40.82
DL97.52
Total215.46
- Hillsboro Invitational1
Feb 12, 2022 · THSWPA · Unlimited
SQ70.31
BP43.09
DL99.79
Total213.19
- Moody HS Invitational Meet5
Jan 29, 2022 · THSWPA · Unlimited
SQ70.31
BP38.56
DL92.99
Total201.85
- 3A State Meet11
Mar 16, 2021 · THSWPA · Unlimited
SQ68.04
BP34.02
DL95.25
Total197.31
- Region 2 Division 3 Championships4
Mar 6, 2021 · THSWPA · Single-ply
SQ68.04
BP36.29
DL90.72
Total195.04
- Whitney Dual 41
Feb 20, 2021 · THSWPA · Single-ply
SQ70.31
BP29.48
DL83.91
Total183.7
- Whitney Dual 21
Feb 4, 2021 · THSWPA · Single-ply
SQ70.31
BP29.48
DL79.38
Total179.17
- Whitney Dual 11
Feb 3, 2021 · THSWPA · Single-ply
SQ65.77
BP31.75
DL83.91
Total181.44
- Hillsboro Dual Meet 22
Jan 30, 2021 · THSWPA · Single-ply
SQ61.23
BP29.48
DL83.91
Total174.63
- Battle on the BorderDQ
Apr 14, 2018 · USAPL · Raw
SQ155
BP—
DL165
Total—
- Winter Iron Open1
Dec 16, 2017 · USAPL · Raw
SQ152.5
BP90
DL157.5
Total400
- Exile Open2
Mar 18, 2017 · USAPL · Raw
SQ137.5
BP82.5
DL142.5
Total362.5
- Bucks County Powerlifting Meet2
Aug 27, 2016 · USAPL · Raw
SQ127.5
BP80
DL132.5
Total340
- Bucks County Powerlifting Meet1
Aug 27, 2016 · USAPL · Raw
SQ127.5
BP80
DL132.5
Total340
Competed against
Lifters met at the same meets, same division first.
- Jessica ReyesMexico · 1 meet together377.5kg461.04 DOTS
- Emily FornerUSA · 1 meet together324.32kg455.45 DOTS
- Jenna MalerUSA · 4 meets together567.5kg554.30 DOTS
- Savannah NejtekUSA · 3 meets together477.5kg470.11 DOTS
- Yasmine MoradoUSA · 3 meets together452.5kg470.40 DOTS
- Bailey MaedgenUSA · 2 meets together458.13kg516.40 DOTS
- Jae Jae PhillipsUSA · 2 meets together508.02kg501.89 DOTS
- Hannah HalfordUSA · 2 meets together349.27kg456.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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