Lifter profile
Vanessa Montenegro
2 meets from 2019 to 2024
Top 5.3 %
of ranked women, by best DOTS
Vanessa Montenegro competed in 2 powerlifting meets between 2019 and 2024, with FPP and NAPF. The best total, 418.5 kg (single-ply, -69 kg), was set in November 2024 at Campeonato Nacional. With 437.28 DOTS, Vanessa Montenegro ranks #5 among women in the Panama rankings and in the top 5.3% of ranked women worldwide.
165kg
Nov 24, 2024 · FPP
77.5kg
Nov 24, 2024 · FPP
176kg
Nov 24, 2024 · FPP
418.5kg
Single-ply · -69 kg
437.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 24, 2024 | Campeonato NacionalFPP · Single-ply · Open | 69 kg66.12 | 150155165 | 707677.5 | 167.5176181.5 | 418.5 | 437.28 | 1 |
| Oct 25, 2019 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 63 kg61.42 | — | 606570 | — | 65 | 71.01 | 2 |
- Campeonato Nacional1
Nov 24, 2024 · FPP · Single-ply
SQ165
BP77.5
DL176
Total418.5
- North American Regional Bench Press Championships2
Oct 25, 2019 · NAPF · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Carolina GonzálezPanama · 1 meet together407.5kg456.15 DOTS
- Elba SanchezPanama · 1 meet together447.5kg453.85 DOTS
- Denise JohnsonUSA · 1 meet together407.5kg474.71 DOTS
- Jessica ReyesMexico · 1 meet together377.5kg461.04 DOTS
- Susan ElwynUSA · 1 meet together368.9kg456.43 DOTS
- Genesse CalderoPuerto Rico · 1 meet together450kg453.22 DOTS
- Maria TacconeCanada · 1 meet together510kg453.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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