Lifter profile

Vanessa Penaran

USAWomen-63 kgUnlimitedTHSWPA

1 meet in 2025

Top 75.5 %

of ranked women, by best DOTS

#98,421 DOTS · USA

Vanessa Penaran competed in one powerlifting meet in 2025, with THSWPA. The best total, 229.06 kg (unlimited, -63 kg), was set in January 2025 at Meet of Champions. With 256.73 DOTS, Vanessa Penaran ranks #98,421 among women in the USA rankings and in the top 75.5% of ranked women worldwide.

Squat

83.91kg

Jan 31, 2025 · THSWPA

Bench press

49.9kg

Jan 31, 2025 · THSWPA

Deadlift

95.25kg

Jan 31, 2025 · THSWPA

Total

229.06kg

Unlimited · -63 kg

DOTS

256.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Meet of Champions

    Jan 31, 2025 · THSWPA · Unlimited

    15
    SQ

    83.91

    BP

    49.9

    DL

    95.25

    Total

    229.06

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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