Lifter profile
Vár Guriardóttir Hansen
6 meets from 2021 to 2026
Top 5.8 %
of ranked women, by best DOTS
Vár Guriardóttir Hansen competed in 6 powerlifting meets between 2021 and 2026, with FRO-UA. The best total, 440 kg (raw, -76 kg), was set in May 2026 at FM, 80 kg more than at the first full-power meet in July 2021. With 432.56 DOTS, Vár Guriardóttir Hansen ranks #1 among women in the Faroe Islands rankings and in the top 5.8% of ranked women worldwide.
170kg
May 2, 2026 · FRO-UA
82.5kg
Apr 19, 2025 · FRO-UA
190kg
May 2, 2026 · FRO-UA
440kg
Raw · -76 kg
432.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | FMFRO-UA · Raw · Open | 76 kg73.7 | 155165170 | 808585 | 180190200 | 440 | 432.56 | 1 |
| Apr 19, 2025 | FMFRO-UA · Raw · Open | 76 kg71.7 | 150160165 | 758082.5 | 170180185 | 432.5 | 431.58 | 1 |
| Jun 22, 2024 | FMFRO-UA · Raw · Juniors | 76 kg71.8 | 142.5150155 | 758080 | 155160165 | 400 | 398.85 | 1 |
| Nov 25, 2023 | SteypakappingFRO-UA · Raw · Juniors | 76 kg72.2 | 132.5140145 | 67.57075 | 140150157.5 | 377.5 | 375.27 | 1 |
| Jul 1, 2022 | FøroyaleikirFRO-UA · Raw · Juniors | 76 kg73 | 132.5142.5142.5 | 7072.575 | 140150155 | 365 | 360.68 | 1 |
| Jul 10, 2021 | FøroyaleikirFRO-UA · Raw · Juniors | 76 kg74.5 | 125130135 | 656570 | 145155155 | 360 | 351.88 | 1 |
- FM1
May 2, 2026 · FRO-UA · Raw
SQ170
BP80
DL190
Total440
- FM1
Apr 19, 2025 · FRO-UA · Raw
SQ165
BP82.5
DL185
Total432.5
- FM1
Jun 22, 2024 · FRO-UA · Raw
SQ155
BP80
DL165
Total400
- Steypakapping1
Nov 25, 2023 · FRO-UA · Raw
SQ145
BP75
DL157.5
Total377.5
- Føroyaleikir1
Jul 1, 2022 · FRO-UA · Raw
SQ142.5
BP72.5
DL150
Total365
- Føroyaleikir1
Jul 10, 2021 · FRO-UA · Raw
SQ135
BP70
DL155
Total360
Similar level
Lifters with the closest best DOTS.
- Silvia SpanoItaly · Italy-UA377.5kg432.50 DOTS
- Lola JardinetFrance · FFForce377.5kg432.50 DOTS
- Naomi D'AlmeidaWales · BP490kg432.48 DOTS
- Marie-France CabosFrance · IPF377.5kg432.70 DOTS
- Jessica MedwellCzechia · IPF433.5kg432.71 DOTS
- Annette MaldenerGermany · BVDG510kg432.72 DOTS
- Delphine DupreFrance · FFForce375kg432.78 DOTS
- Jadwiga RadwańskaPoland · EPF390kg432.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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