Lifter profile
Vasiliy Ponomarenko
1 meet in 2014
Top 29.6 %
of ranked men, by best DOTS
Vasiliy Ponomarenko competed in one powerlifting meet in 2014, with WPC-RUS. The best total, 630 kg (raw, -105 kg), was set in February 2014 at Southern Federal District Championships. With 390.35 DOTS, Vasiliy Ponomarenko ranks #16,085 among men in the Russia rankings and in the top 29.6% of ranked men worldwide.
217.5kg
Feb 28, 2014 · WPC-RUS
162.5kg
Feb 28, 2014 · WPC-RUS
250kg
Feb 28, 2014 · WPC-RUS
630kg
Raw · -105 kg
390.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2014 | Southern Federal District ChampionshipsWPC-RUS · Raw · Amateur Masters 40-44 | 100 kg98.5 | 215217.5220 | 160162.5165 | 240250· | 630 | 390.35 | 1 |
- Southern Federal District Championships1
Feb 28, 2014 · WPC-RUS · Raw
SQ217.5
BP162.5
DL250
Total630
Competed against
Lifters met at the same meets, same division first.
- Evgeniy BatorevichRussia · 1 meet together777.5kg495.71 DOTS
- Aleksey VorobyevRussia · 1 meet together757.5kg472.58 DOTS
- Abdul Rashid MetrishevRussia · 1 meet together—
- Alexander KarpenkoRussia · 1 meet together910kg618.99 DOTS
- Vladimir ZhabinRussia · 1 meet together950kg614.27 DOTS
- Sergey StarodubskiyRussia · 1 meet together1,037.5kg613.00 DOTS
- Viktor BaranovUSSR · 1 meet together825kg595.71 DOTS
- Roman KhaustovRussia · 1 meet together850kg570.76 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile