Lifter profile
Venesa Howard
1 meet in 2015
Top 56.2 %
of ranked women, by best DOTS
Venesa Howard competed in one powerlifting meet in 2015, with PA. The best total, 270 kg (raw, -63 kg), was set in December 2015 at NQ Open IV - Iron Strength. With 292.96 DOTS, Venesa Howard ranks #5,148 among women in the Australia rankings and in the top 56.2% of ranked women worldwide.
95kg
Dec 5, 2015 · PA
55kg
Dec 5, 2015 · PA
120kg
Dec 5, 2015 · PA
270kg
Raw · -63 kg
292.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2015 | NQ Open IV - Iron StrengthPA · Raw · Open | 63 kg62.1 | 909597.5 | 5557.560 | 110115120 | 270 | 292.96 | 5 |
- NQ Open IV - Iron Strength5
Dec 5, 2015 · PA · Raw
SQ95
BP55
DL120
Total270
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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