Lifter profile

Venessa O'Keefe

IrelandWomen-63 kgRawIrishPOWPC

5 meets from 2017 to 2018

Top 12.8 %

of ranked women, by best DOTS

#152 DOTS · Ireland

Venessa O'Keefe competed in 5 powerlifting meets between 2017 and 2018, with IrishPO and WPC. The best total, 372.5 kg (wraps, -69 kg), was set in August 2018 at Amateur World Championships, 15 kg more than at the first full-power meet in July 2017. With 393.17 DOTS, Venessa O'Keefe ranks #152 among women in the Ireland rankings and in the top 12.8% of ranked women worldwide.

Squat

145kg

Aug 1, 2018 · WPC

Bench press

72.5kg

Aug 1, 2018 · WPC

Deadlift

162.5kg

Apr 7, 2018 · WPC

Total

372.5kg

Wraps · -69 kg

DOTS

393.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15
Bench press67 %10/15
Deadlift60 %9/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile