Lifter profile
Vera Ruks
1 meet in 2024
Top 16.5 %
of ranked women, by best DOTS
Vera Ruks competed in one powerlifting meet in 2024, with BVDK. The best total, 370 kg (raw, -69 kg), was set in January 2024 at Colonia Cup Winter Edition. With 379.09 DOTS, Vera Ruks ranks #587 among women in the Germany rankings and in the top 16.5% of ranked women worldwide.
142.5kg
Jan 13, 2024 · BVDK
72.5kg
Jan 13, 2024 · BVDK
155kg
Jan 13, 2024 · BVDK
370kg
Raw · -69 kg
379.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 13, 2024 | Colonia Cup Winter EditionBVDK · Raw · Open | 69 kg68.4 | 127.5135142.5 | 67.567.572.5 | 145155160 | 370 | 379.09 | 1 |
- Colonia Cup Winter Edition1
Jan 13, 2024 · BVDK · Raw
SQ142.5
BP72.5
DL155
Total370
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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