Lifter profile
Vera Sonkina
3 meets from 2018 to 2019
Top 82.3 %
of ranked women, by best DOTS
Vera Sonkina competed in 3 powerlifting meets between 2018 and 2019, with GDFPF. The best total, 192.5 kg (raw, -52 kg), was set in October 2018 at 10. Deutsche Meisterschaften im Powerlifting. With 241.20 DOTS, Vera Sonkina ranks #2,219 among women in the Germany rankings and in the top 82.3% of ranked women worldwide.
75kg
Apr 13, 2019 · GDFPF
45kg
Apr 13, 2019 · GDFPF
95kg
Apr 13, 2019 · GDFPF
192.5kg
Raw · -52 kg
241.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2019 | 11. Deutsche Meisterschaften Single EventGDFPF · Raw · Squat only · F-SR | 53 kg51.3 | 707580 | — | — | 75 | 92.29 | 2 |
| Apr 13, 2019 | 11. Deutsche Meisterschaften Single EventGDFPF · Raw · Deadlift only · F-SR | 53 kg51.3 | — | — | 859095 | 95 | 116.90 | 2 |
| Apr 13, 2019 | 11. Deutsche Meisterschaften Single EventGDFPF · Raw · Bench only · F-SR | 53 kg51.3 | — | 404550 | — | 45 | 55.37 | 2 |
| Oct 13, 2018 | 10. Deutsche Meisterschaften im PowerliftingGDFPF · Raw · F-JR | 50.5 kg50 | — | — | — | 192.5 | 241.20 | 1 |
| Mar 10, 2018 | Ergebnisse 10. Deutsche MeisterschaftenGDFPF · Raw · Squat only · F-JR | 50.5 kg49.6 | 57.557.565 | — | — | 65 | 81.91 | 1 |
| Mar 10, 2018 | Ergebnisse 10. Deutsche MeisterschaftenGDFPF · Raw · Deadlift only · F-JR | 50.5 kg49.6 | — | — | 657075 | 75 | 94.52 | 1 |
| Mar 10, 2018 | Ergebnisse 10. Deutsche MeisterschaftenGDFPF · Raw · Bench only · F-JR | 50.5 kg49.6 | — | 32.53537.5 | — | 37.5 | 47.26 | 1 |
- 11. Deutsche Meisterschaften Single Event2
Apr 13, 2019 · GDFPF · Raw
SQ75
BP—
DL—
Total75
- 11. Deutsche Meisterschaften Single Event2
Apr 13, 2019 · GDFPF · Raw
SQ—
BP—
DL95
Total95
- 11. Deutsche Meisterschaften Single Event2
Apr 13, 2019 · GDFPF · Raw
SQ—
BP45
DL—
Total45
- 10. Deutsche Meisterschaften im Powerlifting1
Oct 13, 2018 · GDFPF · Raw
SQ70
BP42.5
DL80
Total192.5
- Ergebnisse 10. Deutsche Meisterschaften1
Mar 10, 2018 · GDFPF · Raw
SQ65
BP—
DL—
Total65
- Ergebnisse 10. Deutsche Meisterschaften1
Mar 10, 2018 · GDFPF · Raw
SQ—
BP—
DL75
Total75
- Ergebnisse 10. Deutsche Meisterschaften1
Mar 10, 2018 · GDFPF · Raw
SQ—
BP37.5
DL—
Total37.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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