Lifter profile
Veronika Dyakova
17 meets from 2012 to 2023
Top 1.7 %
of ranked women, by best DOTS
Veronika Dyakova competed in 17 powerlifting meets between 2012 and 2023, with FPR, IPF, EPF, and 1 more. The best total, 485 kg (single-ply, -76 kg), was set in November 2022 at Commonwealth of Nations, 210 kg more than at the first full-power meet in February 2019. With 488.13 DOTS, Veronika Dyakova ranks #593 among women in the Russia rankings and in the top 1.7% of ranked women worldwide.
180kg
Nov 12, 2022 · FPR
120kg
Nov 12, 2022 · FPR
185kg
Oct 9, 2023 · FPR
485kg
Single-ply · -76 kg
488.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 9, 2023 | Russian Powerlifting Cup - ClassicFPR · Raw · Open | 69 kg68.5 | 150155160 | 95100100 | 175185185 | 440 | 450.44 | 2 |
| Nov 12, 2022 | Commonwealth of NationsFPR · Raw · Sub-Juniors | 76 kg69.85 | — | — | — | 412.5 | 417.65 | 1 |
| Nov 12, 2022 | Commonwealth of NationsFPR · Single-ply · Sub-Juniors | 76 kg70.6 | — | — | — | 485 | 488.13 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 69 kg68.05 | 120127.5135 | 87.59092.5 | 140150172.5 | 377.5 | 387.91 | 2 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 63 kg62.65 | — | 87.59092.5 | — | 92.5 | 99.82 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 69 kg65.65 | — | 95100105 | — | 105 | 110.17 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg62.31 | 110125130 | 859095 | 142.5157.5165 | 380 | 411.46 | 1 |
| May 19, 2021 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg62 | — | — | ··155.5 | 370.5 | 402.40 | 1 |
| Feb 8, 2021 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 69 kg65.4 | — | 95100105 | — | 105 | 110.42 | 1 |
| Feb 8, 2021 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 69 kg65.45 | — | 87.59095 | — | 90 | 94.61 | 1 |
| Mar 15, 2020 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg61.7 | — | — | — | 305 | 332.26 | 2 |
| Feb 15, 2020 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 63 kg61.55 | — | 808590 | — | 85 | 92.74 | 4 |
| Feb 15, 2020 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 63 kg61.5 | — | 72.57577.5 | — | 75 | 81.87 | 2 |
| Oct 3, 2019 | Far Eastern Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg62.3 | — | 758090 | — | 80 | 86.63 | 2 |
| Oct 3, 2019 | Far Eastern Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg61.6 | — | 657072.5 | — | 72.5 | 79.06 | 2 |
| Feb 27, 2019 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg56.44 | — | — | — | 275 | 317.11 | 8 |
| Feb 18, 2019 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 57 kg56.46 | — | 707577.5 | — | 70 | 80.70 | 7 |
| Feb 18, 2019 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 57 kg56.64 | — | 657072.5 | — | 70 | 80.53 | 4 |
| Jan 24, 2018 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 63 kg57.86 | — | 52.557.560 | — | 60 | 68.08 | 3 |
| Aug 15, 2012 | European CupWPC · Raw · Deadlift only · Pro Youth | 44 kg23.6 | — | — | 353552.5 | 52.5 | 77.95 | 1 |
- Russian Powerlifting Cup - Classic2
Oct 9, 2023 · FPR · Raw
SQ155
BP100
DL185
Total440
- Commonwealth of Nations1
Nov 12, 2022 · FPR · Raw
SQ145
BP102.5
DL165
Total412.5
- Commonwealth of Nations1
Nov 12, 2022 · FPR · Single-ply
SQ180
BP120
DL185
Total485
- European Classic Powerlifting Championships2
Dec 3, 2021 · EPF · Raw
SQ135
BP92.5
DL150
Total377.5
- World Bench Press Championships1
Oct 22, 2021 · IPF · Raw
SQ—
BP92.5
DL—
Total92.5
- World Bench Press Championships1
Oct 22, 2021 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- World Classic Powerlifting Championships1
Sep 23, 2021 · IPF · Raw
SQ125
BP90
DL165
Total380
- Russian Classic Powerlifting Championships1
May 19, 2021 · FPR · Raw
SQ125
BP90
DL155.5
Total370.5
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 8, 2021 · FPR · Single-ply
SQ—
BP105
DL—
Total105
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 8, 2021 · FPR · Raw
SQ—
BP90
DL—
Total90
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships2
Mar 15, 2020 · FPR · Raw
SQ105
BP75
DL125
Total305
- Russian Juniors & Sub-Juniors Bench Press Championships4
Feb 15, 2020 · FPR · Single-ply
SQ—
BP85
DL—
Total85
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Feb 15, 2020 · FPR · Raw
SQ—
BP75
DL—
Total75
- Far Eastern Bench Press Championships2
Oct 3, 2019 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Far Eastern Classic Bench Press Championships2
Oct 3, 2019 · FPR · Raw
SQ—
BP72.5
DL—
Total72.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships8
Feb 27, 2019 · FPR · Raw
SQ92.5
BP67.5
DL115
Total275
- Russian Juniors & Sub-Juniors Bench Press Championships7
Feb 18, 2019 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Russian Juniors & Sub-Juniors Classic Bench Press Championships4
Feb 18, 2019 · FPR · Raw
SQ—
BP70
DL—
Total70
- Russian Juniors & Sub-Juniors Classic Bench Press Championships3
Jan 24, 2018 · FPR · Raw
SQ—
BP60
DL—
Total60
- European Cup1
Aug 15, 2012 · WPC · Raw
SQ—
BP—
DL52.5
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Galina AbramovaRussia · 4 meets together542.5kg560.55 DOTS
- Kseniya DemchinskayaRussia · 3 meets together535kg492.70 DOTS
- Olga FilatovaRussia · 3 meets together570kg616.64 DOTS
- Darya SalnikovaRussia · 3 meets together487.5kg541.90 DOTS
- Alba BoströmSweden · 3 meets together582.5kg627.09 DOTS
- Agnes RudinSweden · 3 meets together552.5kg524.05 DOTS
- Darya VorobevaRussia · 3 meets together425kg459.32 DOTS
- Matilda VilmarSweden · 2 meets together640kg654.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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